Ceramic artist Rob Lugo speaks on his incredible journey from graffiti to the pottery wheel, the importance of seeing people of color in art, and his inspirations as an Afro-Latino from Kensington, Philly.

10 year-old girl, Tomistela Engel-Halfkenny shares her favorite books featuring inspiring girls and women including many black and brown women in HERstory... and how reading them impacts her view of herself.

4 fab folks dish their food adventures in CT. An incredible new Ice cream trail with Tagan Engel, vegan soft serve with The Fabulous Babz Rawls Ivy, pow wow foods with Mohegan food expert Rachel Sayet, and Acclaimed Chef Franco Comacho shares his favorite spots to eat with his daughters, french pastry, BBQ and a slammin’ new taco joint.

Guests Kay Holness and Nadine Nelson dig into delicious food from restaurants featured in the first ever New Haven, CT Caribbean Restaurant Week. We talk flavors, culinary history and food as a great connector for overcoming an anti-immigrant climate.

Greg Smith, ConnCAT Culinary Arts grad, talks about finding his purpose and joy in cooking, gardening, and foraging food. He speaks to the impact the job training program had on him as a black man trying to find supports to live a vibrant life and better the community around him. For more info go to: www.thetableunderground.com

Guest Kia Levey-Burden shares her struggles with a school district punishing her son due to his learning needs and race.

Chef Gabriela Alvarez of Liberation Cuisine shares her journey into food, cooking for social justice movements and solidarity work in Puerto Rico. Feat music by Taina Asili & La Banda Rebelde. For tons more info go to www.thetableunderground.com

The LoveFed New Haven Duo share inspiring stories about their great grandparents seeding their passion for gardening and their new vision for transforming lives and communities one home garden at a time. Guests Raven Amandla Blake and Dishaun Harris speak on food justice, the importance of working in the Black communities they grew up in, and all the love they have for gardens and food. 

A conversation with Tagan Engel and Lucy Gellman of The Kitchen Sync podcast about the importance of telling the passover holiday liberation story and the complications and responsibilities of being a white Jew. Oh and some food talk too...