Taichi and Qigong originate from the ancient Chinese philosophy, or better say, the energetic practices are at the core of Taoism. Very often the practitioner would follow the Confucian system in the relation with other people, even in the energetic practices circles, while following the Taoist teachings in his personal development path. Personal experience was the engine of this knowledge, while logic construction would be seen as a barrier toward further achievements.

Beyond Yoga, Taichi* and Qigong** are two disciplines that are entering our realm of practice possibilities, bringing with them a great deal of opportunities, while enhancing our general health level and providing at the same time a powerful personal development tool. What are they, what can they do for us, and how can we manage to not make, approaching them, the mistakes usually a beginner does.

Let's talk about it with in a simple and accessible way, starting from what the two terms mean and highlighting how the tradition has been constantly changing while always keeping its core alive. Finally, the professional/vocational issue, and how it is impacting the development of the two arts.

* Taichichuan, Tai Chi, Tai Chi Chuan, TaiJi, Tai Ji, Taijiquan, Tai Ji Quan

** Qi Gong, Chi Kung