The Tea with Laura & Rachele

In 2019 we set off on the adventure of a lifetime to Thailand. This journey taught us important lessons about life, friendship and spirituality. In our eighth episode we share our experiences and all that went into planning our trip to Thailand. Listen in now! 

Hostels 

Bangkok - Here Hostel 

Chiang Mai - Hostel by BED (The Common Hostel)

Koh Lanta - Airbnb

Bangkok - Bed Station Hostel

Experiences

**If you are planning any excursions involving animals, please consider the welfare of the animals.**

Cooking Class: Pra Nang Chiangmai Thai Cookery School

Elephants: Elephant Nature Park, single day Elephant Trails or book Elephant Heaven directly

Tigers: Tiger Kingdom Chiang Mai

**NOT TO BE CONFUSED WITH TIGER TEMPLE**

Read about their Tiger Health practices 

Read about their Conservation through Education practices 

Read their FAQ’s 

Want to be a part of the conversation and learn more information?

Join our Discord! 

What we're drinking: Rachele - Ginger | Laura - Lemon Ginger

Disclaimer: All views expressed on the show are based on personal opinions and experiences. Your opinions and experiences may differ. Always do your own research.

Move over Nicholas Sparks! There's a new love story for the ages written, sung and OWNED by Taylor Swift! In our seventh episode we have reorganized the Folklore album into a romantic love story between Betty & James. Pretty much Laura (hopeless romantic) is trying to convince Rachele (salty af) to change her mind on James.  See song order below to follow the story. Listen in now!

1. invisible string (Betty)

2. august (Inez)

3. illicit affairs (Inez)

4. mirrorball (Inez)

5. cardigan (Betty)

6. betty (James)

7. this is me trying (James)

8. the 1 (Betty)

9. my tears ricochet (James)

10. exile (Betty & James)

11. last great american dynasty (Betty)

13. hoax (Betty)

14. epiphany (Betty)

15. seven (Betty reading the letter from James)

16. the lakes (Betty)

17. peace (James)

Want to be a part of the conversation and share your story?

Join our Discord! 

What we're drinking: Rachele - Raspberry Leaf | Laura - Peppermint 

Disclaimer: All views expressed on the show are based on personal opinions and experiences. Your opinions and experiences may differ. Always do your own research.

In our sixth episode we are discussing toxic workplaces. Have you had an experience with a toxic boss or co-worker? It can make your job very difficult. Even worse it can affect your life outside of work. In Part Two, Laura will be sharing her experience working in a family business. Vibe - Megan & Harry sitting down with Oprah. Listen in now!

Want to be a part of the conversation and share your story?

Join our Discord! 

What we're drinking: Rachele - Peppermint | Laura - Lavender White Tea (LaLa Lavender) 

Disclaimer: All views expressed on the show are based on personal opinions and experiences. Your opinions and experiences may differ. Always do your own research.

In our fifth episode we are discussing toxic workplaces. Have you had an experience with a toxic boss or co-worker? It can make your job very difficult. Even worse it can affect your life outside of work. In Part One, Rachele will be sharing her experience working as an assistant. Vibe - Devil Wears Prada, (but not Meryl Streep as Miranda Priestley BA). Listen in now!

Want to be a part of the conversation and share your story?

Join our Discord! 

What we're drinking: Rachele - Peppermint | Laura - Lavender White Tea (LaLa Lavender) 

Disclaimer: All views expressed on the show are based on personal opinions and experiences. Your opinions and experiences may differ. Always do your own research.

In our fourth episode we're discussing women's natural cycles and how we're learning to listen to our bodies. What the different phases are and how can you optimize your body. Listen in now!

Want to be a part of the conversation and learn more information?

Join our Discord! 

What we're drinking: Rachele - Ginger Tea | Laura - Honey Lavender Rooibos 

CAUTION! This episode may contain sensitive information that some listeners may find uncomfortable. Always talk to your doctor before starting or stopping any medications or protocols. This episode is not medical advice.

Disclaimer: All views expressed on the show are based on personal opinions and experiences. Your opinions and experiences may differ. Always do your own research.

In our third episode we're discussing Imposter Syndrome. What it is, our experiences and how to overcome it. Listen in for our tips & tricks.

Want to be a part of the conversation and learn more information?

Join our Discord! 

What we're drinking: Rachele - Lemon Balm | Laura - Herbal Medicinal Tea (Quest to Digest) 

Disclaimer: All views expressed on the show are based on personal opinions and experiences. Your opinions and experiences may differ. Always do your own research.

In our second episode we share the lessons we've learned and the things we wish we knew when we started on our health & fitness journeys. Listen in for our tips & tricks.

1. Don't buy the spinach...

Buy foods you actually enjoy and eat a balanced diet. 

2. Find out what facilities are accessible to you...

If you're in school check out the gyms (it's usually free) and get a buddy.

3. Don't focus on the numbers...

Ditch the scale! Focus on how you feel.

4. Don't fall for influencers' "miracle" products...

Save your money. Hard work and dedication are the miracle products.

5. Eat before partying...

Have a real meal and drink lots of water. Trust us you'll have a better morning.

6. Experiment with different workouts...

100 crunches everyday isn't the only answer. Try different activities to find what you ENJOY doing.

Want to be a part of the conversation and learn more information?

Join our Discord! 

What we're drinking: Rachele - Lemon Balm | Laura - Herbal Chai (Hot Yoga) 

Disclaimer: All views expressed on the show are based on personal opinions and experiences. Your opinions and experiences may differ. Always do your own research.

In 2019 we set off on the adventure of a lifetime. With only our backpacks we explored Thailand, Australia & New Zealand. This journey taught us important lessons about life, friendship and spirituality. In our first episode we share what we learned and all that went into planning our dream trip. Listen in for our tips & tricks. 

Want to be a part of the conversation and learn more information?

Join our Discord! 

What we're drinking: Rachele - Peppermint | Laura - Lavender White Tea (LaLa Lavender) 

Disclaimer: All views expressed on the show are based on personal opinions and experiences. Your opinions and experiences may differ. Always do your own research.