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The Tea with Laura & Rachele
The Tea with Laura & Rachele episodes
- Let’s Be Honest We’re Addicted | detoxing from social media
In this episode we discuss our recent social media detox from Instagram, TikTok and Facebook. What were the challenges and are we going back? Listen in now! Let us know if you're doing a social media detox too!
Want to be a part of the conversation and learn more information?
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What we're drinking: Rachele - Maple Cinnamon Waffle Rooibos | Laura - Cinnamon Bun Rooibos
Disclaimer: All views expressed on the show are based on personal opinions and experiences. Your opinions and experiences may differ. Always do your own research.
53 min - Toxic Relationships & The Lessons They’ve Taught Us | our interview on the empowered woman risesIn this episode we get put in the guest seat on The Empowered Woman Rises podcast with host Preeti Pugatch. In today's episode we're discussing different types of toxic relationships in the workplace, relationships and friendships. Listen in now!Want to be a part of the conversation and learn more information?Join our instagramFollow The Empowered Woman RisesWhat we're drinking: Rachele - Daily Detox | Laura - Gingerbread Pu'rehDisclaimer: All views expressed on the show are based on personal opinions and experiences. Your opinions and experiences may differ. Always do your own research.2 hr 13 min
- Aging With Grace | dealing with how your body ages in your 20’s & 30’s
In this season 2 opener episode we discuss how our bodies have aged and changed in our late 20's and early 30's. We also discuss how we are mentally handling our transition into having an adult body. Listen in now!
Want to be a part of the conversation and learn more information?
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What we're drinking: Rachele - Don't Worry Be Happy (Peppermint & Chamomile) | Laura - Golden Vanilla Latte
Disclaimer: All views expressed on the show are based on personal opinions and experiences. We are not licensed professionals. If you feel like you need help please seek professional advice. Your opinions and experiences may differ. Always do your own research.
1 hr 4 min - Lessons Learned | acknowledging accomplishments & missteps
In our final episode of 2021 we share the biggest lessons we've learned this past year. Thank you so much for being a part of this journey. We are excited to comeback for Season 2 in January. We hope the lessons we talk about can help you live your best life in 2022. Listen in now!
Want to be a part of the conversation and learn more information?
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What we're drinking: Rachele - Lavender Chamomile) | Laura - Ameretto Rooibos
Disclaimer: All views expressed on the show are based on personal opinions and experiences. Your opinions and experiences may differ. Always do your own research.
48 min - The Toxic Trap of Hustle Culture | does society celebrate burnout?
In this episode we discuss the pros and cons of hustle culture, side jobs and side businesses. Is it as toxic as we think or far worse? Listen in now!
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What we're drinking: Rachele - Don't Worry Be Happy (Peppermint & Chamomile) | Laura - Winter Spice Latte
Disclaimer: All views expressed on the show are based on personal opinions and experiences. Your opinions and experiences may differ. Always do your own research.
1 hr 6 min - Surviving The Holidays | the joys, the struggles & the memories
In this episode we discuss the joys and struggles of the holiday season. Some things we look forward too, but others things...not so much. Plus we share our favourite traditions and memories. Of course there are important questions to be answered:
What's your favourite holiday movie?
Are you into cuffing season?
How do you feel about Christmas engagements?
Would you go on a vacation over the holidays?
And most importantly does the 1979 Jack Frost stop motion movie absolutely terrify you and haunt your dreams? No? Just us?
Pour yourself a festive drink and listen in now!
We want to hear your holiday stories too! Share them on our Instagram.
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What we're drinking: Rachele - S'mores Pu'reh | Laura - Peppermint Hot Chocolate
Disclaimer: All views expressed on the show are based on personal opinions and experiences. We are not licensed professionals. If you feel like you need help please seek professional advice. Your opinions and experiences may differ. Always do your own research.
1 hr 32 min - Bonus: The Red Episode (Taylor Swift) | just between us did the love affair maim you all too well...
The Red Taylor's Version episode is here and we're releasing just in time for Taylor's Swift's 32nd birthday! In this raw, uncut (exception restroom breaks) bonus episode we breakdown the Red TV album and share how we relate to each carefully crafted song by Miss Taylor Swift. Listen in now!
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What we're drinking: Rachele - Immunity Booster | Laura - Stress Reliever
Disclaimer: All views expressed on the show are based on personal opinions and experiences. Your opinions and experiences may differ. Always do your own research.
2 hr 26 min - I‘ve Got The {Winter} Blues | living with seasonal affective disorderIn this episode we discuss the difference behind the Winter Blues and SAD. We also discuss tips that help us get through the cold and dark winter nights. Listen in now!Want to be a part of the conversation and learn more information?Join our instagramWhat we're drinking: Rachele - Cookie Dough Pu'reh | Laura - PeppermintDisclaimer: All views expressed on the show are based on personal opinions and experiences. We are not licensed professionals. If you feel like you need help please seek professional advice. Your opinions and experiences may differ. Always do your own research.43 min
- Roadmap To Your Dreams | envision & manifest your future
In this episode we discuss vision boards, manifestation and how to set goals to achieve your dreams. We also share some of our goals for The Tea with Laura & Rachele as we head into 2022.
Thank you to all of our listeners for tuning in each week and helping us grow this budding community of inspired women. When we first thought about starting a podcast we had no idea that within a few months we would be recording our 30th episode!
Want to be a part of the conversation and learn more information?
Join our instagram
What we're drinking: Rachele - Homemade Red Wine | Laura - Gin & Tonic
Disclaimer: All views expressed on the show are based on personal opinions and experiences. Your opinions and experiences may differ. Always do your own research.
38 min - Discussing The Good & The Bad of Social Media | stepping into the metaverseIn this episode we discuss the pros and cons of social media. Should we keep using it or ditch it forever? Also what is up with Mark Zuckerberg's Metaverse? Listen in now!Want to be a part of the conversation and learn more information?Join our instagramWhat we're drinking: Rachele - Immunity Booster | Laura - Winter Spice Chai LatteDisclaimer: All views expressed on the show are based on personal opinions and experiences. Your opinions and experiences may differ. Always do your own research.1 hr 5 min
About The Tea with Laura & Rachele
From the publisher's feed
The Tea With Laura & Rachele, hosted by lifelong friends, was created to cultivate a community of like minded women who love to grow in all aspects of life. Covering everything from health and…
fitness to spirituality and relationships. Join us on our journey to living a more meaningful and inspired life. No topic is off limits.