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Jen Elleray is Three Principles Coach based in Cumbria in the UK.  You may recognise the name after last episode with Dave Elleray because Jen is the other half of a coaching practice called Freedom Thinking.  Jen was an very shy, anxious 23 year old when she came across the Principles in 2005.  Since then she’s gone on to train 100's of people, speak at conferences and help in troubled parts of the world.
 
 In this episode Jen and I discuss how our role as coaches is to draw out what is already in our clients and to do our best to see what is already working well.  We are also joined by Jen and Dave’s 2.5 year old daughter, Lucia.  We touch on how some of the best learning we do is unlearning, or subtractive in nature; ie seeing that what we have learned in the past may not serve us.  Interestingly, that process feels truthful/fresh as if we’ve always known it, hence the fact that we are our best teachers.

I’d love to know what you’ve discovered and taught yourself that has really surprised you?
 
 Website: https://www.freedomthinking.co.uk/

Email: [email protected]

Facebook Group: https://www.facebook.com/freedomthinking.co.uk

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The Simple Reflections Podcast is a collection of gentle conversations with people from all walks of life, looking at small, seemingly insignificant ideas that have gone on to have profound impacts on the lives of the guests. The podcast is hosted by Dave Hill, the founder of Simplicity in Mind, a leadership and wellbeing coaching practice based in Scotland.

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Thanks for listening.

Take care

Dave

Artwork - Neil Silvester [email protected]
Music sample - Nonsense by Oak Studios