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The Ted O'Neill Program
The Ted O'Neill Program episodes
- 33 min
- 09-30-2022 The Personality of a Powerlifter
Coach Ted discusses the attributes of an athlete who matches the powerlifter archetype.
9 min - 09-29-2022 Rebuilding Dr. V
Coach Ted tells the story of how Dr. V went from the paralysis and atrophy of a debilitating accident to a national champion powerlifter and leader of a movement.
9 min - 09-28-2022 Wholism
Coach Ted talks about the importance of training and tempering the body in order to allow space for the connection beyond the physical.
5 min - 09-27-2022 The Wrong Kind of Vigilance
Coach Ted talks about how human beings tend to affirm what will betray our potential achievements.
8 min - 09-26-2022 The Energy You Get Back
Coach Ted discusses the choices we make and determining whether the energy you give is commensurate with your returns.
5 min - 09-23-2022 Transitions in an Evolving Process
Coach Ted talks about how Diablo Barbell evolved into Lifted Academy.
10 min - 12 min
- 09-21-2022 First Contest
Coach Ted talks about making the transition from rehab patient or casual lifter to competitor.
10 min - 09-20-2022 Who's Next?
Coach Ted talks about the transitions between the eras of Diablo and how someone always stepped in to define the next one.
15 min
About The Ted O'Neill Program
From the publisher's feed
A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon…
Guerrero.
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