The Ted O'Neill Program

By Ted O'Neill, Jon Leon Guerrero

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guer... more

5

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FAQs about The Ted O'Neill Program:

How many episodes does The Ted O'Neill Program have?

The podcast currently has 1,592 episodes available.

The Ted O'Neill Program episodes:

February 09, 2022 02-09-2022 Review of The Cumulative Effect of Finishing (thanks Gary!)
Coach Ted discusses pushing through your 10% and what that means over the course of a year of training, and the limitations of failing to choose your identity.
...more
10min
February 09, 2022 02-09-2022 Review of The Cumulative Effect of Finishing (thanks Gary!)
Coach Ted discusses pushing through your 10% and what that means over the course of a year of training, and the limitations of failing to choose your identity.
...more
10min
February 08, 2022 02-08-2022 Review of Lock in to the Emotion of the Outcome (thanks Joe!)
Coach Ted talks about isolating the non-serving beliefs and behaviors and replacing them with the opposite - or nothing at all.
...more
13min
February 08, 2022 02-08-2022 Review of Lock in to the Emotion of the Outcome (thanks Joe!)
Coach Ted talks about isolating the non-serving beliefs and behaviors and replacing them with the opposite - or nothing at all.
...more
13min
February 07, 2022 02-07-2022 Review of Displacement~Replacement (thanks KB and Shaka Shell!)
Coach Ted discusses practical examples of the Displacement~Replacement discipline and how you might replicate them.
...more
13min
February 07, 2022 02-07-2022 Review of Displacement~Replacement (thanks KB and Shaka Shell!)
Coach Ted discusses practical examples of the Displacement~Replacement discipline and how you might replicate them.
...more
13min
February 04, 2022 02-04-2022 Review of Arguing for Our Limitations (thanks Mark!)
Coach Ted discusses attachments to the past and how they hold us back from optimal training successes.
...more
10min
February 04, 2022 02-04-2022 Review of Arguing for Our Limitations (thanks Mark!)
Coach Ted discusses attachments to the past and how they hold us back from optimal training successes.
...more
10min
February 03, 2022 02-03-2022 Review of Microbridges (thanks Mel!)
Coach Ted discusses the effectiveness of making progress in the minutiae, or how baby steps turn into quantum leaps.
...more
12min
February 03, 2022 02-03-2022 Review of Microbridges (thanks Mel!)
Coach Ted discusses the effectiveness of making progress in the minutiae, or how baby steps turn into quantum leaps.
...more
12min

FAQs about The Ted O'Neill Program:

How many episodes does The Ted O'Neill Program have?

The podcast currently has 1,592 episodes available.

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