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A fresh reminder that we can simply get disconnected from the formula for success, and a reminder from Coach Ted that we can always stop and access the formula.
Coach Ted talks about keeping up on the wins throughout your day and in every facet of your life.
Coach Ted talks about coming back and what it takes to renew your commitment.
Coach Ted talks about how to remove the obstacles that keep you from demonstrating at the highest level, and how some of the lifters pushing the envelope are finding new heights.
Coach Ted lays out the strategy for exercise therapy to keep everyone engaged in their process, even when they get banged up.
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