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The Ted O'Neill Program
The Ted O'Neill Program episodes
- 07-27-2021 One Data Point out of ManyCoach Ted discusses some of the data points we collect as we engage the processes that nudge us toward our objectives.9 min
- 07-27-2021 One Data Point out of Many
Coach Ted discusses some of the data points we collect as we engage the processes that nudge us toward our objectives.
9 min - 07-26-2021 Being Aware of Your Training CycleCoach Ted talks about how to be more aware of your training cycle by taking a minute of preparation in your training log before you hit the floor.11 min
- 07-26-2021 Being Aware of Your Training Cycle
Coach Ted talks about how to be more aware of your training cycle by taking a minute of preparation in your training log before you hit the floor.
11 min - 15 min
- 15 min
- 07-22-2021 Distraction/Traction
Coach Ted discusses traction moving us forward. Dis-traction does not keep us still, it only moves us backward.
21 min - 07-22-2021 Distraction/TractionCoach Ted discusses traction moving us forward. Dis-traction does not keep us still, it only moves us backward.21 min
- 07-21-2021 What We Know About FitnessCoach Ted discusses the fundamental flaws in conventional wisdom about fitness that create limitation.21 min
- 07-21-2021 What We Know About Fitness
Coach Ted discusses the fundamental flaws in conventional wisdom about fitness that create limitation.
21 min
About The Ted O'Neill Program
From the publisher's feed
A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon…
Guerrero.
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