The Ted O'Neill Program

By Ted O'Neill, Jon Leon Guerrero

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guer... more

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FAQs about The Ted O'Neill Program:

How many episodes does The Ted O'Neill Program have?

The podcast currently has 1,593 episodes available.

The Ted O'Neill Program episodes:

March 05, 2021 03-05-2021 The instant when it all changes
Ted refers to the moment when he can recognize the change in someone's identity as when they stop arguing for their limitations.
...more
10min
March 04, 2021 03-04-2021 Emerging from the pack
Ted and Jon discuss being stuck in the quagmire of the pack, and how identifying your moment gives you the chance to surge ahead.
...more
7min
March 04, 2021 03-04-2021 Emerging from the pack
Ted and Jon discuss being stuck in the quagmire of the pack, and how identifying your moment gives you the chance to surge ahead.
...more
7min
March 03, 2021 03-02-2021 Test your commitment - Let it be easy
Ted and Jon discuss the ultimate level of commitment - the point at which you no longer care for the result in any form because you have come to love the process.
...more
7min
March 03, 2021 03-02-2021 Test your commitment - Let it be easy
Ted and Jon discuss the ultimate level of commitment - the point at which you no longer care for the result in any form because you have come to love the process.
...more
7min
March 03, 2021 03-03-2021 The power of community
Ted talks about the institutional memory of Diablo Barbell, how every athlete should tap into it at every step along their journey, and about how giving back to the training community gives you perspective on your own technique.
...more
5min
March 03, 2021 03-03-2021 The power of community
Ted talks about the institutional memory of Diablo Barbell, how every athlete should tap into it at every step along their journey, and about how giving back to the training community gives you perspective on your own technique.
...more
5min
March 01, 2021 03-01-2021 Processing your transformation
Ted and Jon discuss the expressions of identity and self-esteem, specifically in the form of your nutrition.
...more
10min
March 01, 2021 03-01-2021 Processing your transformation
Ted and Jon discuss the expressions of identity and self-esteem, specifically in the form of your nutrition.
...more
10min
February 26, 2021 02-26-2021 Reframing the punishing moments
Ted talks about taking the penalties, in the gym and elsewhere, and choosing them as opportunities.
...more
10min

FAQs about The Ted O'Neill Program:

How many episodes does The Ted O'Neill Program have?

The podcast currently has 1,593 episodes available.

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