The Ted O'Neill Program

By Ted O'Neill, Jon Leon Guerrero

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guer... more

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FAQs about The Ted O'Neill Program:

How many episodes does The Ted O'Neill Program have?

The podcast currently has 1,593 episodes available.

The Ted O'Neill Program episodes:

February 19, 2021 02-19-2021 Contraction-expansion in your new identity
Ted talks about the contraction-expansion concept in the PPT model, and the last-ditch effort of self to bring you back to the familiar when you're on the verge of a breakthrough.
...more
6min
February 18, 2021 02-18-2021 Breaking free from your limiting beliefs
Ted and Jon discuss how to break free of your limiting beliefs

and how they have a tendency to drag you back if you're not careful.
...more
7min
February 18, 2021 02-18-2021 Breaking free from your limiting beliefs
Ted and Jon discuss how to break free of your limiting beliefs and how they have a tendency to drag you back if you're not careful.
...more
7min
February 17, 2021 02-17-2021 Be, do, have
Ted and Jon discuss the choosing and change of identity being the root of sustainable results.
...more
11min
February 17, 2021 02-17-2021 Be, do, have
Ted and Jon discuss the choosing and change of identity being the root of sustainable results.
...more
11min
February 16, 2021 02-16-2021 Reclaiming your energy
Ted discusses the energy we waste on the things that are distracting or unimportant, and how much more we can perform be focusing that energy on our conscious intentions.
...more
8min
February 16, 2021 02-16-2021 Reclaiming your energy
Ted discusses the energy we waste on the things that are distracting or unimportant, and how much more we can perform be focusing that energy on our conscious intentions.
...more
8min
February 15, 2021 02-15-2021 Committing to a new identity
Ted discusses how your identity dictates your behaviors. The new you will do all the new things with intention and purpose. The old you will face the same challenges and slide into the same pitfalls.
...more
16min
February 15, 2021 02-15-2021 Committing to a new identity
Ted discusses how your identity dictates your behaviors. The new you will do all the new things with intention and purpose. The old you will face the same challenges and slide into the same pitfalls.
...more
16min
February 12, 2021 02-12-2021 Demonstration recap
Ted discusses some of this past weekend's best demonstration of intention.
...more
21min

FAQs about The Ted O'Neill Program:

How many episodes does The Ted O'Neill Program have?

The podcast currently has 1,593 episodes available.

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