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The Ted O'Neill Program
The Ted O'Neill Program episodes
- 04-27-2021 PPT - How far does it go?Ted discusses the PPT series of levers and what they are designed to open and reveal.6 min
- 04-27-2021 PPT - How far does it go?
Ted discusses the PPT series of levers and what they are designed to open and reveal.
6 min - 04-26-2021 Ways to tune your body up at Diablo BarbellTed talks about the evolution of the services at Diablo Barbell and gives a recap of the services available for physical enhancement.16 min
- 04-26-2021 Ways to tune your body up at Diablo Barbell
Ted talks about the evolution of the services at Diablo Barbell and gives a recap of the services available for physical enhancement.
16 min - 04-24-2021 Bonus episode on shoulders and other maladies
A discussion about the lingering issue of Jon's left shoulder and what to do about it. We will track the rehabilitation process with the intention of getting him back to the bench.
7 min - 04-24-2021 Bonus episode on shoulders and other maladiesA discussion about the lingering issue of Jon's left shoulder and what to do about it. We will track the rehabilitation process with the intention of getting him back to the bench.7 min
- 04-23-2021 The cumulative effect of finishingTed discusses pushing through your 10% and what that means over the course of a year of training, and the limitations of failing to choose your identity.10 min
- 04-23-2021 The cumulative effect of finishing
Ted discusses pushing through your 10% and what that means over the course of a year of training, and the limitations of failing to choose your identity.
10 min - 04-22-2021 Displacing to make room for new possibilitiesTed discusses the massive benefit of identifying just a few areas of your life where you expend energy for something that is not serving you and displacing it to make room for something that aligns with your chosen identity.9 min
- 04-22-2021 Displacing to make room for new possibilities
Ted discusses the massive benefit of identifying just a few areas of your life where you expend energy for something that is not serving you and displacing it to make room for something that aligns with your chosen identity.
9 min
About The Ted O'Neill Program
From the publisher's feed
A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon…
Guerrero.
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