The Ted O'Neill Program

By Ted O'Neill, Jon Leon Guerrero

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guer... more

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FAQs about The Ted O'Neill Program:

How many episodes does The Ted O'Neill Program have?

The podcast currently has 1,589 episodes available.

The Ted O'Neill Program episodes:

July 24, 2024 07-24-2024 Need or Choice
Coach Ted talks about the difference in commitment required to understand and execute based on need or desire.
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7min
July 23, 2024 07-23-2024 Priorities
Coach Ted talks about the compounding effects of the things we prioritize (or don't).
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11min
July 22, 2024 07-22-2024 Muscular Imbalance
Coach Ted talks about overcoming the relative weakness that leads to tension and repetitive stress injuries.
...more
11min
July 19, 2024 07-19-2024 Time for a Remodel
Dr. V steps in for Coach Ted and talks about remodeling your body, starting with a master plan.
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13min
July 18, 2024 07-18-2024 What We're Made Of
Dr. V steps in for Coach Ted and talks about the building blocks of life and what we need to grasp to master it.
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10min
July 17, 2024 07-17-2024 Aging from Within
Coach Ted talks about aging as a result of one's internal processes and how to regain control of them.
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6min
July 16, 2024 07-16-2024 Chemical Instructions
Coach Ted talks about the attachments that keep us from choosing our own identities.
...more
7min
July 15, 2024 07-15-2024 Human Aging (or Not)
Coach Ted talks about the practices that age us and the things we can do to turn the clock backwards.
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12min
July 12, 2024 07-12-2024 The Opportunity that Comes with New Tools
Coach Ted talks about using new tools to create training novelty and expose opportunities for growth.
...more
8min
July 11, 2024 07-11-2024 Redefinition of Self
Coach Ted talks about training to engage with the new so you can stride past your current set of limitations.
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5min

FAQs about The Ted O'Neill Program:

How many episodes does The Ted O'Neill Program have?

The podcast currently has 1,589 episodes available.

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