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The Ted O'Neill Program
The Ted O'Neill Program episodes
- 05-14-2025 Aligning with Your Purpose
Coach Ted talks about when our stated purpose is not demonstrated in our actions and priorities. (Originally aired 02-07-2024)
8 min - 05-13-2025 The Obvious Indicators
Coach Ted talks about the indicators of chaos within the body. (Originally aired 02-06-2024)
8 min - 05-12-2025 Why We Discipline the Body
Coach Ted gives us a quote that inspires (or perhaps validates) the necessities in our quest for improvement. (Originally aired 02-05-2024)
9 min - 05-09-2025 What You're Willing to Accept
Coach Ted talks about taking the next steps and how we prepare to achieve. (Originally aired 07-21-2023)
7 min - 05-08-2025 The Value of Showing Up
Coach Ted reminds us that the first win happens before we realize it. (Originally aired 07-20-2023)
7 min - 05-07-2025 It All Works Together
Coach Ted talks about the necessity of training across all of the plains. (Originally aired 07-19-2023)
16 min - 05-06-2025 Going All-In
Coach Ted talks about going all in on something. (Originally aired 07-18-2023)
17 min - 05-05-2025 Defining Discipline
Coach Ted talks about being a disciple to the process. (Originally aired 07-17-2023)
12 min - 05-02-2025 Taking Control of Your Body
Coach Ted talks about how we succumb to the cravings and compulsions of our body, and even argue for them as they betray our stated goals and desired results. (Originally aired 07-26-2024)
11 min - 05-01-2025 Out with the Old
Coach Ted talks about replacing old habits to achieve new results. (Originally aired 07-25-2024)
5 min
About The Ted O'Neill Program
From the publisher's feed
A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon…
Guerrero.
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