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The Ted O'Neill Program
The Ted O'Neill Program episodes
- 03-05-2025 Avoiding Injury in Training
Coach Ted talks about staying in the game by staying in the moment, and strength-based rehab. (Originally aired 08-02-2023)
8 min - 03-04-2025 Where We Find Our Fun
Coach Ted talks about what takes priority in the design of a training sequence. (Originally aired 08-01-2023)
6 min - 03-03-2025 Training Variety
Coach Ted talks about the benefit of subtle differences in exercises to address different skills or strengths. (Originally aired 07-31-2023)
12 min - 02-28-2025 Connection and Legacy
Coach Ted talks about connecting with your purpose and leaving something meaningful behind.
7 min - 7 min
- 02-26-2025 From Purpose to Legacy
Coach Ted talks about how in finding your purpose you will begin to build your legacy.
8 min - 02-25-2025 The Evolving Mission
Coach Ted talks about taking the data and learnings from a storied career of coaching powerlifters.
17 min - 8 min
- 02-21-2025 Acquired Skills
Coach Ted and Dr. V talk about the lessons, wisdom, and skills you acquire that shape and enhance your purpose.
20 min - 02-20-2025 Pull Passion
Coach Ted and Dr. V talk about the problem you are irresistibly drawn to solve.
18 min
About The Ted O'Neill Program
From the publisher's feed
A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon…
Guerrero.
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