Coach Ted talks about seeing the value in every seemingly small nexus point. (Originally aired 12-16-2022)

Coach Ted talks about setting your own standards and not assuming the limitations of others in any of your endeavors. (Originally aired 12-15-2022)

Coach Ted talks about climbing out of the circumstance that prevents the demonstration of your highest ideal. (Originally aired 12-14-2022)

Coach Ted tells us how he applies these concepts to lifting and limitation.  (Originally aired 04-05-2022)

Coach Ted talks about body transformations being one of the main drivers of the new era of Diablo.  (Originally aired 07-25-2022)

Coach Ted talks about The Rep, the one that counts, the one that changes you.  Of course they change you even more the more you do them.  (Originally aired 12-03-2021)

Coach Ted talks about releasing source imprints and other ways to defy conventional linear time.  (Originally aired 12-02-2021)

Coach Ted talks about his strategy with training logs, what to record, and how it works in your favor to track your progress. (Originally aired 09-15-2021)

Coach Ted talks about the amount of resistance to training expertise that we sometimes put up and where it originates. (Originally aired 01-03-2023)

Coach Ted discusses full integration of your resonant energy signature. (Originally aired 12-19-2022)