The Ted O'Neill Program

By Ted O'Neill, Jon Leon Guerrero

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guer... more

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FAQs about The Ted O'Neill Program:

How many episodes does The Ted O'Neill Program have?

The podcast currently has 1,454 episodes available.

The Ted O'Neill Program episodes:

October 23, 2023 10-23-2023 Caffeine and Other Exogenous Substances
Coach Ted talks about the exogenous substances that we consume - or that consume us. (Originally aired 02-27-2023)
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13min
October 19, 2023 10-19-2023 Redefining the Rep
Coach Ted discusses the effective rep being the thought and accompanying emotions that precede the movement, and how to take control of it. (Originally aired 03-24-2022)
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9min
October 18, 2023 10-18-2023 The Chemistry of Transformation
Coach Ted discusses the chemical changes that precede physical transformation. (Originally aired 03-23-2022)
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9min
October 17, 2023 10-17-2023 The Chemistry of Our Emotional States
Coach Ted discusses the chemical responses that link to our thoughts to create our emotions, and how they influence our performance. (Originally aired 03-22-2022)
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13min
October 16, 2023 10-16-2023 The Chemistry of Consciousness
Coach Ted discusses what happens within our chemical compositions as we experience levels of consciousness. (Originally aired 03-21-2022)
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11min
October 13, 2023 10-13-2023 Using Meditation for Recovery and Focus
Coach Ted discusses his evolving use of meditation for a number of processes and how he gets good at it. (Originally aired 08-05-2022)
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5min
October 12, 2023 10-12-2023 The Power of the Mental Plane
Coach Ted talks about the power of thought and the importance of intention. (Originally aired 08-04-2022)
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9min
October 11, 2023 10-11-2023 The Secrets of Diablo Barbell
Coach Ted talks about the ideas and principles he learned from the late Louis Simmons. (Originally aired 08-03-2022)
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5min
October 10, 2023 10-10-2023 The Beginnings of Diablo Barbell
Coach Ted talks about the first iteration of Diablo Barbell. (Originally aired 08-02-2022)
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6min
October 09, 2023 10-09-2023 How Coach Ted Started Coaching
Coach Ted discusses his introduction to coaching powerlifters. (Originally aired 08-01-2022)
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6min

FAQs about The Ted O'Neill Program:

How many episodes does The Ted O'Neill Program have?

The podcast currently has 1,454 episodes available.

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