The Ted O'Neill Program

Coach Ted talks about keeping forward momentum by doing the next right thing. (Originally aired 06-27-2023)

Coach Ted challenges the notion that our demonstration is predictable. (Originally aired 06-26-2023)

Coach Ted and Aaron discuss the anatomy of a breathwork seminar and the intent of the experience.

Coach Ted and Aaron discuss taking breaths as if your breathing is just beginning.

Coach Ted and Aaron discuss breathwork allowing access to untapped capabilities.

Coach Ted gives Aaron Hanson a chance to talk about breathwork and its impact on his life.

Coach Ted talks about how his breathwork journey began with a single bold commitment and a new friend.

Coach Ted talks about his methods for sustaining progress in training, and when and how to employ them. (Originally aired 08-25-2023)

Coach Ted talks about the tools you have to train to get past the obstacles. (Originally aired 08-24-2023)

Coach Ted talks about the importance of taking control and strengthening the body as it impacts the rest of the expressions of your life. (Originally aired 08-23-2023)