Coach Ted discusses the access points, how to recognize them in real time, and what your choices in that moment say about your conviction.

Coach Ted talks about determining the spot where you can free yourself from your attachment and overcome the obstacle to your next milestone.

Coach Ted talks about the ever-expanding availability of the Lifted Academy content to those in parts far afield and the behaviors of those whose proximity allows for a bit of complacency.

Coach Ted discusses the quality of atmosphere or environment that comes with traditions that stand the test of time.

Coach Ted discusses making the information we learn and cultivate at Lifted Academy available to others.

Coach Ted reminds us of what makes adventure and achievement easier than we think.

Coach Ted talks about the contrast between focused purpose and distraction from your training.

Coach Ted talks about the demonstration of mastery of the physical form that can accompany the measure of time spent on an endeavor.

Coach Ted shows us that we can take all else off the table but the instruction.

Coach Ted talks about the cluster of traits or qualities that are common among the disparate personalities we attracted to train with us.