The Ted O'Neill Program

Coach Ted talks about releasing source imprints and other ways to defy conventional linear time. (Originally aired 12-02-2021)

Coach Ted talks about his strategy with training logs, what to record, and how it works in your favor to track your progress. (Originally aired 09-15-2021)

Coach Ted talks about the amount of resistance to training expertise that we sometimes put up and where it originates. (Originally aired 01-03-2023)

Coach Ted discusses full integration of your resonant energy signature. (Originally aired 12-19-2022)

Coach Ted discusses the access points, how to recognize them in real time, and what your choices in that moment say about your conviction. (Originally aired 02-24-2023)

Coach Ted talks about the personalities tend to be attracted to powerlifting and potential reasons why. (Originally aired 03-09-2023)

Coach Ted talks about how he recognizes the person who is truly capable of creating change. (Originally aired 05-18-2022)

Coach Ted talks about the third condition and the expectation that our feelings and ideas have as much impact as our actions. (Originally aired 06-28-2022)

Coach Ted talks about the difference between knowledge and application. (Originally aired 11-28-2022)

Coach Ted discusses the attributes of an athlete who matches the powerlifter archetype. (Originally aired 09-30-2022)