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The Ted O'Neill Program
The Ted O'Neill Program episodes
- 12 min
- 06-21-2023 Strength Solves All
Coach Ted talks about facing circumstances from a position of strength.
12 min - 06-20-2023 Work Capacity
Coach Ted talks about more effective selections increasing your output and maximizing results.
9 min - 06-19-2023 Stroke Volume
Coach Ted talks about the crucial measurement of stroke volume as an indicator of heart health and overall fitness.
17 min - 06-16-2023 In Order to Change Who You Are
Coach Ted talks about the old behaviors that signal our attachments.
14 min - 06-15-2023 Igniting Desire
Coach Ted gives us a Diablo Barbell history lesson about coming back from an injury.
15 min - 8 min
- 06-13-2023 Demonstration is the Way
Coach Ted talks about letting your actions speak to influence others.
10 min - 9 min
- 06-09-2023 A Nod to Bryan Johnson
Jon brings up the work of Bryan Johnson and Coach Ted talks about the desire for longevity and vitality outweighing compulsions.
9 min
About The Ted O'Neill Program
From the publisher's feed
A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon…
Guerrero.
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