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The Ted O'Neill Program
The Ted O'Neill Program episodes
- 6 min
- 06-08-2023 Explorations on Submission
Coach Ted talks about submission being a leak of your vitality.
8 min - 06-06-2023 Explorations on Sacrifice
Coach Ted talks about what it takes to create an entirely new experience.
10 min - 06-05-2023 An Exploration of Discipline
Coach Ted gives some examples of how we should define Discipline.
7 min - 06-02-2023 Sacrifice
Coach Ted defines the companion label to Discipline - the always necessary Sacrifice.
10 min - 06-01-2023 Discipline
Coach Ted defines one of the labels that many people resist for all the wrong reasons.
10 min - 4 min
- 05-30-2023 Why We Keep Our Eyes on the Data
Coach Ted talks about the importance of tracking our progress even if we're in a planned contraction.
12 min - 12 min
- 05-26-2023 When It's Time to Turn it On
Coach Ted talks recognizing the opportunity to choose a new identity.
10 min
About The Ted O'Neill Program
From the publisher's feed
A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon…
Guerrero.
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