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The Ted O'Neill Program
The Ted O'Neill Program episodes
- 05-11-2023 What Impedes Your Expression?
Coach Ted talks about structure and how it gets in the way of innovation and creativity (not really). (Originally aired 01-13-2022)
12 min - 05-10-2023 Doing Something vs. Being Someone New
Coach Ted talks about how transformation begins with identity. (Originally aired 03-02-2022)
14 min - 05-09-2023 Blowing Right Past the Mean
Coach Ted discusses transcending the rhythms of contraction and plowing ahead into The New. (Originally aired 03-29-2022)
10 min - 05-09-2023 Blowing Right Past the Mean
Coach Ted discusses transcending the rhythms of contraction and plowing ahead into The New. (Originally aired 03-29-2022)
7 min - 05-08-2023 Making Traditions that Fit Your Objectives
Coach Ted talks about adjusting unspoken agreements to fit your objectives and serve what is really important. (Originally aired 04-18-2022)
8 min - 05-05-2023 The Struggle is the Opportunity
Coach Ted speaks to one of the most important lessons and perhaps the biggest motivator in transformation or achieving mastery. (Originally aired 07-22-2022)
4 min - 05-04-2023 The Role of Conditioning in Your Training
Coach Ted discusses the role of conditioning in the training of an athlete based on their objectives. (Originally aired 05-04-2021)
7 min - 05-03-2023 How the Mental Determines the Physical
Coach Ted talks about unlocking your capabilities. (Originally aired 07-20-2022)
6 min - 05-02-2023 It's Even Unfamiliar at the Highest Levels
Coach Ted discusses optimal demonstration, and the most obvious place you would find its opposite. (Originally aired 07-19-2022)
8 min - 05-01-2023 How Far Can We Push with Training?
Coach Ted discusses the approach of training as a tool with which any outcome can be accomplished. (Originally aired 07-18-2022)
5 min
About The Ted O'Neill Program
From the publisher's feed
A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon…
Guerrero.
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