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The Therapy Spot
The Therapy Spot episodes
- Maintaining a Longterm Releationship
An interview with France, who has been married for 42 years and counting.
22 min - 21 min
- Intimacy from the Inside Out
Toni Herbine Blank talks about how IFS can improve your relationships.
For full show notes, please visit http://bethrogerson.com/15
15 min - Dance into Reconnection
This episode looks at how we can reconcile relationships that are not as they once were.
Episode 14
Released November 9, 2015
For show notes, please visit Bethrogerson.com
Produced by Moondog Marketing
23 min - IFS and Mindfulness Meditation
This week's podcast is a discussion about IFS and mindfulness meditation and then includes an actual meditation.
You can download a separate copy of the meditation alone at bethrogerson.com/meditation
Produced and published by Moondogmarketing.com
26 min - An interview with Richard Miller
Episode 12
An interview with Richard Miller, a clinical psychologist, author, researcher, yogic scholar and spiritual teacher.
For over 40 years, Dr Miller has devoted his life and work to integrating the nondual wisdom teachings of Yoga, Tantra, Advaita, Taoism and Buddhism with Western psychology.
In this podcast, we talk about Yoga Nidra.
For more, visit: http://betherogerson.com
15 min - So you think you can't meditate
Never been able to meditate ? Think it's just too hard or even not right for you ? Episode 11 is all about daring to do it, daring to give it a go and overcoming your preconceived ideas. Believe me, I was a sceptic once.
For more visit: bethrogerson.com
Produced by Moondog Marketing.
21 min - Connecting around Difference in your Relationship
For show notes please visit BethRogerson.com/10
Produced by Moondogmarketing.com
26 min - Get visible in our relationship
Released September 25, 2015
For more info please visit http://bethrogerson.com/podcast
25 min - 20 min
About The Therapy Spot
From the publisher's feed
No matter what's holding you back, therapist Beth Rogerson wants to help you live a better, more balanced life. Are you and your partner going through a rough patch? Do you struggle with anxiety or…
depression? Or do you simply need some guidance on your journey to become your best Self? Beth often uses the Internal Family Systems (or IFS) model to help listeners understand and navigate their inner world. She frequently interviews other experienced therapists on subjects like security, shame, and grief. The Therapy Spot will provide you with the tools you need for better, deeper connection with yourself and others.