An interview with France, who has been married for 42 years and counting. 

Episode 16 of The Therapy Spot

Full show notes available at bethrogerson.com/16

Toni Herbine Blank talks about how IFS can improve your relationships.

For full show notes, please visit http://bethrogerson.com/15

This episode looks at how we can reconcile relationships that are not as they once were. 

Episode 14

Released November 9, 2015

For show notes, please visit Bethrogerson.com

Produced by Moondog Marketing

This week's podcast is a discussion about IFS and mindfulness meditation and then includes an actual meditation. 

You can download a separate copy of the meditation alone at bethrogerson.com/meditation

Produced and published by Moondogmarketing.com

Episode 12

An interview with Richard Miller,  a clinical psychologist, author, researcher, yogic scholar and spiritual teacher.

For over 40 years, Dr Miller has devoted his life and work to integrating the nondual wisdom teachings of Yoga, Tantra, Advaita, Taoism and Buddhism with Western psychology. 

In this podcast, we talk about Yoga Nidra. 

For more, visit: http://betherogerson.com

Never been able to meditate ? Think it's just too hard or even not right for you ? Episode 11 is all about daring to do it, daring to give it a go and overcoming your preconceived ideas. Believe me, I was a sceptic once. 

For more visit: bethrogerson.com

Produced by Moondog Marketing.

For show notes please visit BethRogerson.com/10

Produced by Moondogmarketing.com

Released September 25, 2015

For more info please visit http://bethrogerson.com/podcast

For show notes, please visit bethrogerson.com/9