Today on the Podcast I have Michelle Kerr, a Business Coach who helps busy wellpreneur women overcome burnout and create a business that lights them up. She is also the host of the Wellbeing Weekly Podcast and is a big believer in living a balanced and fulfilled life.
There is such a misconception that in order to get ahead, in order to have your own business, in order to be successful, you must sacrifice it all and work yourself to the ground. Almost like nothing should stand between you and your goal.
However, when you put everything that makes you feel good, your overall wellbeing to the background, it will lead to burnout, and nothing good happens in burnout (trust Michelle and I as advocates for that).
So, how do you find that happy medium between work and enjoying your life? Today Michelle and I have a deep and thoughtful conversation on not only what it feels like to be burnt out, but how to avoid it.
We also discuss ways that you can free up some of your time so that you work is not taking up your whole life. Tips that can allow you to step away from your business or job, so that it is not demanding your time 24/7.
Michelle has a tonne of ideas that allow you to step back, not be a slave to your job/ business and make the most of your life so that you are living a balanced a fulfilled life, because thats what we all want right?
This episode is for anyone who feels overworked, stressed, burnt out and alone. It doesn’t have to be this way, there are strategies and supports you can start implementing so you can get your life back.
In today’s episode we discuss:
Tips to find the perfect work life balance
Taking back control of your life
Overcoming the guilt of stepping back
Being productive and making the most of your time
And so much more!
Download Michelle’s FREE productivity plan: www.wellbeingweekly.com.au/plan
Follow Michelle on Instagram at https://www.instagram.com/wellbeingweekly/
Ways to reach me:
Instagram https://www.instagram.com/therealherproject/
Youtube https://www.youtube.com/channel/UCXyaSvK0IIz1-egve7NSW3A?view_as=subscriber
Website https://www.therealherproject.com/
For business enquiries please contact [email protected]
Music:
Endless Summer by extenz https://soundcloud.com/extenz
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: http://bit.ly/2REdANn
Music promoted by Audio Library https://youtu.be/dH8sbGnmfZo