This EndoLife

The Thing That’s Been Happening With My Heart and Why It’s Important to Talk About in the Endo Community

06.20.2022 - By Jessica DuffinPlay

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On Christmas Day 2021, I thought I had a heart attack. It was Christmas night actually, maybe even the early hours of Boxing Day and I was woken up by one of the worst pains I have ever experienced. It felt like a metal clamp had locked around my heart and was squeezing it to the point of bursting. The pain radiated into my left arm and down into my hand, and my hand and lower arm were tingling and sort of numb. My chest was tight, it felt like I had a weight on it and I felt like I was struggling to get enough oxygen in.

I still don’t know if I had a heart attack that night. My body and mind tells me it was, but at this stage, I’ll never really know – because I didn’t call an ambulance.

Yes. I know it was stupid, and I regret the decision now, but there was a reason.

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I’m excited to announce that I’ve joined a new podcast network called Connectd Podcasts. Connectd Podcasts is a new mission-driven network focused on helping podcasts like this grow and thrive! I’m thrilled to be a part of a network bringing positive content to the world through diverse voices and perspectives. Be sure to check out some of the other great shows including The Period Party by Nicole Jardim and Beyond Trauma by Lara Land!

My cookbook This EndoLife, It Starts with Breakfast is out now! Get 28 anti-inflammatory, hormone friendly recipes for living and thriving with endometriosis. Order your copy here.

If you feel like you need more support with managing endometriosis, you can join Your EndoLife Coaching Programme. A 1-to-1 three month health and life coaching programme to help you thrive with endometriosis. To find out more about the programme and to discuss whether it could be right for you, email me at [email protected] or visit my website.

This episode is produced by Ora Podcasts. Ora provides audio editing, management and other services to make podcasting simple and sustainable for their clients. Health coaches, nutritionists, mediums, personal trainers, tarot readers, teachers, or just those striving for a better world, Ora can help you start and maintain your podcast. Get in touch today.

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Show notes

Podcast episodes

https://www.theendobellycoach.com/podcast/endometriosis-and-ehlers-danlos-syndrome?rq=postural

Angina

https://www.nhs.uk/conditions/angina/

https://www.heart.org/en/health-topics/heart-attack/angina-chest-pain

https://www.heart.org/en/health-topics/heart-attack/angina-chest-pain/prinzmetals-or-prinzmetal-angina-variant-angina-and-angina-inversa

Kounis syndrome

https://pubmed.ncbi.nlm.nih.gov/22050066/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4462222/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6636655/

https://cdt.amegroups.com/article/view/1609/2259

https://www.degruyter.com/document/doi/10.1515/cclm-2016-0010/html?lang=en

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6791094/

Women and heart disease

https://www.bhf.org.uk/informationsupport/heart-matters-magazine/medical/women/misdiagnosis-of-heart-attacks-in-women

https://www.ons.gov.uk/peoplepopulationandcommunity/healthandsocialcare/causesofdeath/articles/leadingcausesofdeathuk/2001to2018

https://www.henryford.com/blog/2017/04/women-ignore-signs-heart-attack

https://mcpress.mayoclinic.org/women-health/part-1-heart-disease-in-women-unsuspected-overlooked-ignored/

https://www.cdc.gov/healthequity/features/heartdisease/index.html

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