Action in Sanskrit is Karma. Karma carries the notion the fruit of your actions, comes back to you, you can’t escape the consequence of your actions. There is always a cause and effect, for every action has a reaction, for every choice has a consequence. The cause behind your current situation is your past Karma. This way of practice is seeing that life is not just happening to you, it is happening for you. That your’e a sum total of all your choices and actions. That your current life is a continuation of the past. 

Our opportunity in any given moment is to be mindful of what is (Cit Shakti) listen to our innate wisdom (Jnana Shakti), tap into the resource of energy we have (Iccha Shakti) to make better choices to serve our intention, purpose, desires that lead us closer to spirit, our truth and lasting fulfilment in our lived experience and it is said to have an impact on the quality of our future and future lives.

Hatha Yoga becomes a creative, dynamic activity that you can refine the physical, energetic and mental bodies and gain the ability to spontaneously manoeuvre without hesitation to take make things happen. We discover, in this practice, that to accomplish one’s intentions there has to be effort, practice and exertion, empowered by loving-awareness which is said to be our true nature.

3 Types of Karma

• Prarabhda Karma – Active Karma
• Sanchita Karma – Dormant Karma
• Kriyamana Karma – Potential Karma

You as the Yogi is likened to the Archer. To be a good archer, one needs to practice over and over again refining the skill in making bow and arrows, storing them, choosing the right arrow for the job and aiming then releasing them to the target. Your mindset, posture and what is motivating you all has a place in how skilful you take action to shoot your arrow or not.

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