Woah this one is a TREAT! Grab your journal and get ready to dive into what it truly means to have time freedom!

In this episode, we go deep into time freedom, what it really means, why so many of us struggle to feel safe with it, and how to actually create it. Caley and I walk you through a powerful four-part framework she first taught inside Expansion (My mastermind), now adapted for time freedom: creating, receiving, managing, and holding time freedom.

Because time freedom isn’t about “just taking a break.” and you know it. Time freedom is about reprogramming your body to feel safe when things get quiet, dissolving the control patterns that keep you working nonstop, and learning to plan your business in a way that protects your rest as fiercely as your profit.

We share the stories behind our own summers off, the inner work that made it possible, and how capacity planning (a core part of Caley’s method and my own method inside Expansion) completely changed both our businesses. 

This one’s part mindset, part nervous system work, part logistics, and it’s the missing piece between wanting time freedom and actually living it.

Listen when:

❤️‍🔥 You want to take a season off without your business falling apart.

❤️‍🔥 You’re craving rest but feel guilty or unsafe when you’re not working.

❤️‍🔥 You’re ready to scale your business with more spaciousness and less urgency.

❤️‍🔥 You know systems matter, but so does your nervous system.

We dive into:

❤️‍🔥 How to generate time freedom by charging for your value, not your hours

❤️‍🔥 What happens in your body when you try to receive time freedom (and why guilt shows up)

❤️‍🔥 Why so many entrepreneurs struggle to manage free time without filling it with “productive rest”

❤️‍🔥 How to hold free time—and why that’s a nervous system skill, not a scheduling trick

❤️‍🔥 The truth about control, safety, and why “loosening the grip” expands your capacity

❤️‍🔥 How to use capacity planning to design a profitable year with real time off

❤️‍🔥 Why discipline is essential for true freedom (and how boundaries create safety)

❤️‍🔥 The connection between somatics, pendulation, and sustainable entrepreneurship

Links + Resources

• Follow Caley Dimmock on Instagram → @caleydimmock
• Explore Caley's Profit + Freedom Mastermind 
• Explore Maia’s Expansion Mastermind
• Explore Peter Levine’s work on Pendulation and Somatic Healing