Jason Ryles is set to make his first major decision as Parramatta head coach as reports indicate he is close to appointing Mitchell Moses as captain in 2025. The Tip Sheet leads off with this story as Sixties, Forty20 and Clint share theories behind the potential appointment and what it means for the team.

The launch of the NRLW in 2024 is upon us and the show looks at how Steve Georgallis and his squad shake up ahead of a monster Round 1 clash with the Brisbane Broncos. Forty20 cuts in with breaking news regarding both the NRLW and the future of Matthew Arthur.

The NRL recap looks at the wiliting record of the Roosters against the Panthers and Storm...are they contenders or pretenders? Hip drops are back in the headlines after Aidan Sezer copped a 2-week ban for his second such infringement this season. The show closes out with a round of predictions for the NRLW as the boys tip their premiers and how the Eels will fare.