Sometimes change begins with a single step - brief, decisive, and full of possibility.

In this episode, I share a poem from My Darling Girl alongside reflections on surrender, decision, indecision, and the courage it can take to choose to move toward ourselves.

Settle in & listen & see where the episode takes you.

Henny x

POEM
You have been talking of surrender from My darling girl vol. 1 

COMING UP
Immerse in The Heart of Change - a year-long programme of compassionate self-enquiry
February 2026 wait list is now open.

Connect with Your Hope & Dreams
5-week programme with a small group - begins Friday October 17, 12.00-1.15pm (UK)

*****

Would you love to find A piece of quiet?
Every Wednesday, take 20-minutes to pause with this calming reflective audio practice. As a listener to the podcast, use the code PEACE for 20% off your first year.

Join the mailing list

Sign up to stay connected for occasional weekly emails on change and compassionate self-enquiry
 

Sign-up here to receive everyday compassion
Tiny email reminders of self-love and presence, delivered (free) three times a week.

Visit the library

Explore tools for inner connection and compassionate growth. Books, Journaling Resources & Self-paced Courses

Free 60-minute Discovery Call
Book a call if you'd love to explore how it could be to work together as you make and manage your own changes