The TRACKSTAA Podcast

On today's shakeout podcast. We speak about our training and racing plans over the next month. As well as speak on our unfortunate events which happened this week. We then get into talking about our top 5 performances of the year and finish speaking on the upcoming trackstaa t-shirts.

On today's podcast our less able host Alfie, is joined by High school sensation and now NAU runner Nico Young. I think the name speaks for itself. So enjoy the podcast! Despite me being the worst host in history.

We talk to the head coach at PGC1-Coaching Josh Schofield about his coaching ethos, the direction coaching is heading and the world of athletics.

Rory and Alfie answer some controversial questions from Romy (Alfies Girlfriend). Naked 400m races, Bowerman VS Tinman, Is Centro marriage material?

First of all Kipchoge's defeat is up there for me as one of the biggest upsets in the sport. Along with Bolt's defeat to Gatlin. On this podcast we talk about the London marathon and our post race reactions. As well as some key stand out performers.

Another Shoe video. Today we are joined by Therunningshoeguru who also owns the youtube account shoeguide.run. He's an expert on shoes and gives his non biased opinion on all the super shoes currently on the market. Including the vaporfly next%, alphafly and all the other brands such as; Saucony, brooks, asics, on, adidas and hoka.

One of our best episodes to date. We had the chance to chat to Matthew Ramsden whilst he's preparing for his 1500m in Doha. We speak about some running stuff, like what he accounts his improvements too. But we also speak about things like which national DMR would win in a fight. (We think Norway).

On today's podcast we talk about the serious contending super shoes and how they compare with each other.

We talk about the effects COVID is having on racing life, carrots, product ;) and future plans.

On today's podcast we're joined my Colorado's own Emily Covert and Rachel Mcarthur. With a special guest appearance from Emily Venters to complete the trio.

We see which friend knows each other better, find out how Rachel got concussed, speak about how amazing carrots are, Elon Musk and much much more.