The crew discuss their methods of closing potential clients, why it’s important to be completely transparent with clients in all aspects + which trunk stability patterns are their desired go-to’s!

This week we are joined by vastly experienced group fitness instructor, Ramey Price. Along with 13 years in the field Ramey manages the group fitness department at Equinox Highland Park Texas. This guy is a power house in the studio and has a work hard, train smart mentality. He’s a challenger, a believer and an encourager.

DC area based virtual fitness coach Shatera dissects her specialization in helping women create sustainable fitness routines without restriction and guilt. She firmly believes in creating accessible opportunities for all women and girls to achieve optimal health and wellness.

The Trainer Feed crew re-introduces themselves along with discussing gym etiquette and the percentages that make up your trainer

On this episode we welcome Marie Mantz, a Pilates instructor based out of NYC. She shares her knowledge on how to program for clients, some common areas to work on, as well as what her next steps are as a professional Pilates instructor and beyond!

On this episode the team discusses the possible modification strategies that could take place in the near future, the basic principle of a labrum tear and what the team looks for in an ideal coach!

Collin joins the podcast for the second time to discuss in more detail his book, more specifically on injury prevention along with running kinematics.

The guys take another stab at analyzing the studies found in the supplementation of creatine, addressing the excessive forward lean in squats + the likely tendencies for ACL injuries

An influential figure in the guys’ learning process joined the podcast. Andrew discusses his brief stint in music overseas eventually saw him join the world of training and focus on people moving in their most optimal way.

On this episode the team discusses lower back pain in relation to balance / risk of falling, weight loss supplementation and some of the psychological ties to cold water therapy.