The Trang Nova Podcast

Success leaves clues.

Over the last eight years that I've been in business and I've partnered up with hundreds of people to achieve their dream results, there are patterns among those who perform best as opposed to those who don't achieve their goals. There are themes as to what works and what doesn't.

So in this episode, I'll share with you the 4 mistakes to avoid if you want to have a successful 2024, whether you want to start up your side-hustle, replace your job with your business, or simply have the happiest year of your life!

Get in touch:

Trang is an international and TEDx speaker, and a leading life and business mentor for those who know they're made for more. In particular, those who are hungry to build their dream business of impact to replace their profession, so they can live with freedom and fulfillment.

Born to Vietnamese immigrant parents, Trang spent the first part of her life succumbing to traditional Asian expectations, where she started her career as a Physiotherapist. However, her rebellious and visionary personality eventually led her to question how she could help people not just as athletes but as humans.

Trang started her coaching business but initially had no idea what she was doing, so she quickly overworked herself to the point of burn-out. Not just once, but twice, she fell asleep at the wheel and caused two accidents.

That is why Trang now runs the free and fulfilled business movement, so people can achieve business success while thriving not just as business owners, but as human beings. 

Ultimately, she believes that when enough people thrive, humanity will thrive, and when humanity thrives, the world will thrive for all of us and future generations.

Listen to this episode to hear how you can start living your dream life in 2024, as well as begin NOW. I'll share the main things you need to identify in your 2024 vision, daily practices to stay on track, and a different perspective that will flood you with gratitude each day.

Get in touch:

Trang is an international and TEDx speaker, and a leading life and business mentor for those who know they're made for more. In particular, those who are hungry to build their dream business of impact to replace their profession, so they can live with freedom and fulfillment.

Born to Vietnamese immigrant parents, Trang spent the first part of her life succumbing to traditional Asian expectations, where she started her career as a Physiotherapist. However, her rebellious and visionary personality eventually led her to question how she could help people not just as athletes but as humans.

Trang started her coaching business but initially had no idea what she was doing, so she quickly overworked herself to the point of burn-out. Not just once, but twice, she fell asleep at the wheel and caused two accidents.

That is why Trang now runs the free and fulfilled business movement, so people can achieve business success while thriving not just as business owners, but as human beings. 

Ultimately, she believes that when enough people thrive, humanity will thrive, and when humanity thrives, the world will thrive for all of us and future generations.

In the final episode of the year, I reflect on the one theme and learning that has been highly prevalent for me in 2023, and will likely resonate with most of you, too. 

Get in touch:

Trang is an international and TEDx speaker, and a leading life and business mentor for those who know they're made for more. In particular, those who are hungry to build their dream business of impact to replace their profession, so they can live with freedom and fulfillment.

Born to Vietnamese immigrant parents, Trang spent the first part of her life succumbing to traditional Asian expectations, where she started her career as a Physiotherapist. However, her rebellious and visionary personality eventually led her to question how she could help people not just as athletes but as humans.

Trang started her coaching business but initially had no idea what she was doing, so she quickly overworked herself to the point of burn-out. Not just once, but twice, she fell asleep at the wheel and caused two accidents.

That is why Trang now runs the free and fulfilled business movement, so people can achieve business success while thriving not just as business owners, but as human beings. 

Ultimately, she believes that when enough people thrive, humanity will thrive, and when humanity thrives, the world will thrive for all of us and future generations.

Today is a chat about the one thing you need to be doing if you want to build a business that is not only profitable but sustainable.

This was a valuable lesson I had to learn myself after reaching a point where I thought 'I'd made it' because the business had a constant influx of opportunities, new clients, and finances. But with the turn of a new month, it all suddenly 'dried up', and I was left wondering how I was going to pay my team the following month. 

Listen to the full episode to learn from my mistakes so you can be an informed business owner, faster!

Get in touch:

Trang is an international and TEDx speaker, and a leading life and business mentor for those who know they're made for more. In particular, those who are hungry to build their dream business of impact to replace their profession, so they can live with freedom and fulfillment.

Born to Vietnamese immigrant parents, Trang spent the first part of her life succumbing to traditional Asian expectations, where she started her career as a Physiotherapist. However, her rebellious and visionary personality eventually led her to question how she could help people not just as athletes but as humans.

Trang started her coaching business but initially had no idea what she was doing, so she quickly overworked herself to the point of burn-out. Not just once, but twice, she fell asleep at the wheel and caused two accidents.

That is why Trang now runs the free and fulfilled business movement, so people can achieve business success while thriving not just as business owners, but as human beings. 

Ultimately, she believes that when enough people thrive, humanity will thrive, and when humanity thrives, the world will thrive for all of us and future generations.

Running our purpose-driven business of impact is no small feat. I see it as a lifelong mission. But that doesn't mean we don't have the drive to reach our dream milestones as soon as possible. Here are 8 reasons I've observed in my clients and myself that have held us back from building our business to replace and exceed our jobs!

Download my FREE WEEKLY CREATION METHOD for mindblowing weeks of alignment, productivity and fulfillment

Get in touch:

Trang is an international and TEDx speaker, and a leading life and business mentor for those who know they're made for more. In particular, those who are hungry to build their dream business of impact to replace their profession, so they can live with freedom and fulfillment.

Born to Vietnamese immigrant parents, Trang spent the first part of her life succumbing to traditional Asian expectations, where she started her career as a Physiotherapist. However, her rebellious and visionary personality eventually led her to question how she could help people not just as athletes but as humans.

Trang started her coaching business but initially had no idea what she was doing, so she quickly overworked herself to the point of burn-out. Not just once, but twice, she fell asleep at the wheel and caused two accidents.

That is why Trang now runs the free and fulfilled business movement, so people can achieve business success while thriving not just as business owners, but as human beings. 

Ultimately, she believes that when enough people thrive, humanity will thrive, and when humanity thrives, the world will thrive for all of us and future generations.

I was recently looking through a collation of quotes that I'd written down because they'd touched me so much at the time. It surprisingly turned out to be an invigorating exercise because even though these quotes had previously been so potent for me, I'd since forgotten about them, so re-reading them ignited so many fresh perspectives and new waves of motivation. Let me share this experience with you, so that you too, can be revitalized with these powerful quotes. These will no doubt help you in your current season of life, whether you're currently working on your confidence, overcoming fear, dealing with relationship challenges, developing robust routines, pursuing success, and more. Enjoy!

Apply for the next Life of Legacy here

Get in touch:

Trang is an international and TEDx speaker, and a leading life and business mentor for those who know they're made for more. In particular, those who are hungry to build their dream business of impact to replace their profession, so they can live with freedom and fulfillment.

Born to Vietnamese immigrant parents, Trang spent the first part of her life succumbing to traditional Asian expectations, where she started her career as a Physiotherapist. However, her rebellious and visionary personality eventually led her to question how she could help people not just as athletes but as humans.

Trang started her coaching business but initially had no idea what she was doing, so she quickly overworked herself to the point of burn-out. Not just once, but twice, she fell asleep at the wheel and caused two accidents.

That is why Trang now runs the free and fulfilled business movement, so people can achieve business success while thriving not just as business owners, but as human beings. 

Ultimately, she believes that when enough people thrive, humanity will thrive, and when humanity thrives, the world will thrive for all of us and future generations.

Today's episode is inspired by a theme of conversation that I've had repeatedly over the last month: The pressure of turning 30 and not already hitting the milestones that you thought you would reach by now.

Hear about my 32-year-old client who doesn't yet have a house, partner, or traditionally respected job title, and was feeling suffocated by this pressure. I use our coaching session as a case study to share with you the four questions I asked her for her to finally find peace and embrace her current life situation. Enjoy!

Apply for the next Life of Legacy here

Get in touch:

Trang is an international and TEDx speaker, and a leading life and business mentor for those who know they're made for more. In particular, those who are hungry to build their dream business of impact to replace their profession, so they can live with freedom and fulfillment.

Born to Vietnamese immigrant parents, Trang spent the first part of her life succumbing to traditional Asian expectations, where she started her career as a Physiotherapist. However, her rebellious and visionary personality eventually led her to question how she could help people not just as athletes but as humans.

Trang started her coaching business but initially had no idea what she was doing, so she quickly overworked herself to the point of burn-out. Not just once, but twice, she fell asleep at the wheel and caused two accidents.

That is why Trang now runs the free and fulfilled business movement, so people can achieve business success while thriving not just as business owners, but as human beings. 

Ultimately, she believes that when enough people thrive, humanity will thrive, and when humanity thrives, the world will thrive for all of us and future generations.

Let me distill with you my learnings and experiences from the last eight years in business so you can minimise your own trial-and-error process, and progress toward where you want to be, faster.

Get in touch:

Trang is an international and TEDx speaker, and a leading life and business mentor for those who know they're made for more. In particular, those who are hungry to build their dream business of impact to replace their profession, so they can live with freedom and fulfillment.

Born to Vietnamese immigrant parents, Trang spent the first part of her life succumbing to traditional Asian expectations, where she started her career as a Physiotherapist. However, her rebellious and visionary personality eventually led her to question how she could help people not just as athletes but as humans.

Trang started her coaching business but initially had no idea what she was doing, so she quickly overworked herself to the point of burn-out. Not just once, but twice, she fell asleep at the wheel and caused two accidents.

That is why Trang now runs the free and fulfilled business movement, so people can achieve business success while thriving not just as business owners, but as human beings. 

Ultimately, she believes that when enough people thrive, humanity will thrive, and when humanity thrives, the world will thrive for all of us and future generations.

This week, I answer your questions! Listen to hear about the best and hardest things about living abroad, my favourite books, how to deal with pushback from family, my biggest learnings from the year, how to be productive, and more!

Download the Weekly Creation Method Here

Get in touch:

Trang is an international and TEDx speaker, and a leading life and business mentor for those who know they're made for more. In particular, those who are hungry to build their dream business of impact to replace their profession, so they can live with freedom and fulfillment.

Born to Vietnamese immigrant parents, Trang spent the first part of her life succumbing to traditional Asian expectations, where she started her career as a Physiotherapist. However, her rebellious and visionary personality eventually led her to question how she could help people not just as athletes but as humans.

Trang started her coaching business but initially had no idea what she was doing, so she quickly overworked herself to the point of burn-out. Not just once, but twice, she fell asleep at the wheel and caused two accidents.

That is why Trang now runs the free and fulfilled business movement, so people can achieve business success while thriving not just as business owners, but as human beings. 

Ultimately, she believes that when enough people thrive, humanity will thrive, and when humanity thrives, the world will thrive for all of us and future generations.

Join me in today’s episode with Kara Payton, a renowned author, speaker, and expert in nervous system and subconscious reprogramming, joins the Aligned Performance Podcast to discuss the path to authenticity and freedom. Known as "The Nervous System Anti-Hero," Kara empowers women to overcome anxiety, overwhelm, and self-doubt, ultimately boosting their income, productivity, and confidence. In this engaging conversation, she shares her personal journey from a place of self-abandonment to embracing authenticity and self-acceptance.

Kara explains how the need for external validation and the pressure to conform to societal expectations can lead to self-abandonment. She emphasizes the importance of listening to your inner voice and leaning into your true self, even when it feels scary or uncomfortable. Kara's insights shed light on the significance of processing emotions and acknowledging the difference between genuine, resonant answers and those driven by avoidance or distraction. This episode provides valuable guidance for those on the path to self-discovery and authenticity. Join us as Kara and the host explore the transformative journey of self-acceptance and the power of aligning with your true self.

Today on The Aligned Performance Podcast:

• The Journey to Authenticity

Get in touch with Kara:

Website: https://www.karapayton.com/ 

About Trang

Trang is an international and TEDx speaker, and a leading life and business mentor for those who know they're made for more. In particular, those who are hungry to build their dream business of impact to replace their profession, so they can live with freedom and fulfillment.

Born to Vietnamese immigrant parents, Trang spent the first part of her life succumbing to traditional Asian expectations, where she started her career as a Physiotherapist. However, her rebellious and visionary personality eventually led her to question how she could help people not just as athletes but as humans.

Trang started her coaching business but initially had no idea what she was doing, so she quickly overworked herself to the point of burn-out. Not just once, but twice, she fell asleep at the wheel and caused two accidents.

That is why Trang now runs the free and fulfilled business movement, so people can achieve business success while thriving not just as business owners, but as human beings. 

Ultimately, she believes that when enough people thrive, humanity will thrive, and when humanity thrives, the world will thrive for all of us and future generations.

Get in touch with Trang:

Facebook: Trang Nova