Matty Dalrymple talks with Merle Saferstein about THE TRANSFORMATIVE POWER OF JOURNALING, including overcoming mental barriers to journaling, and how revisiting your journals is optional; the importance of not censoring yourself, and of exploring your shadow self; using journaling to declutter your mind, and as a tool for character development; and preparing your armor for reader responses.

Show notes at https://bit.ly/TIAP196

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As the director of educational outreach at the Holocaust Documentation and Education Center, Merle Saferstein worked closely with hundreds of Holocaust survivors helping them to pass along their Legacy of Remembrance to students and teachers. When she retired from the Holocaust Center, she developed a course entitled Living and Leaving Your Legacy®. Merle is a council member of the International Association of Journal Writing, the author of ROOM 732, and a contributor to the Huffington Post, Medium, Authority Magazine, and Thrive Global.

Matty Dalrymple is the author of the Lizzy Ballard Thrillers, beginning with ROCK PAPER SCISSORS; the Ann Kinnear Suspense Novels, beginning with THE SENSE OF DEATH; and the Ann Kinnear Suspense Shorts. She is a member of International Thriller Writers and Sisters in Crime. Matty also writes, speaks, and consults on the writing craft and the publishing voyage, and shares what she's learned on THE INDY AUTHOR PODCAST. She has written books on the business of short fiction and podcasting for authors; her articles have appeared in "Writer's Digest" magazine. She is a member of the Alliance of Independent Authors.