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Website:
 www.parkerkerthtriathlonnvdm.com

My Email:
 [email protected]

Seid Instagram:
 https://www.instagram.com/xlseidlx/

Mike Instagram
 https://www.instagram.com/michaeldmayjr/

Parker Instagram:
 https://www.instagram.com/

Youtube Channels:
https://www.youtube.com/channel/UC8AySUd_LUSiT3nX8XlDFlQ
https://www.youtube.com/channel/UCtFVpHhoCOvUkoTvNIa4xrg

In the second episode of the Tri Hard Podcast, join hosts Parker, Mike, and Seid as they dive into a detailed discussion of their recent training weeks, which featured a series of rigorous test workouts including FTP bike tests, aerobic run tests, and Vo2 swim and bike tests. The trio shares their experiences, challenges, and triumphs, offering valuable insights for both seasoned athletes and beginners. Following this, Mike presents a fascinating study comparing the impact of different carbon-plated shoes on Vo2 max, shedding light on the science behind footwear performance in endurance sports.To add an exciting twist, the episode introduces two new segments: "Gel of the Week" and "Workout of the Week." In these segments, each host highlights a new gel they've tried and discusses their favorite workout from the week, providing listeners with practical recommendations and engaging anecdotes. Tune in for an action-packed episode filled with training revelations, scientific exploration, and the introduction of dynamic new podcast segments.

Nerdy Nuts:
https://nerdynuts.com?sca_ref=2280300.5hSTcFZlsb
Code FASTFOODIES10

Raw:
https://raw.rfrl.co/vrox8
Revive:
https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8
Code NVDM

The Feed:
http://thefeed.cc/parkerkerth

Form Goggles:
www.formswim.com/discount/ParkerNVDM?utm_source=partnership&utm_medium=affiliate&utm_campaign=partner_ParkerNVDM

Code: 
ParkerNVDM

Fuller Oats:
https://eatfullerfood.com/?ref=pqxvptb8
Code:
PARKERKERTH

Mobo Board:
https://www.moboboard.com/shop/mobo-board
Code:
NVDM10

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