On this week's episode of the Shakeout Podcast, staff writer Caela Fenton joins editor Michael Doyle, staff writer Tim Huebsch and web editor Sinead Mulhern to discuss the novel Once a Runner. The cult classic chronicles the life of fictional track athlete Quenton Cassidy on his quest for a sub-4:00 mile. The 1978 self-published work is considered the most famous running novel of all-time. But the group has differing opinions about this much loved book. In the second segment, Sinead talks about her quest to transition into being a morning runner. And of course, our weekly recommendations. Follow us on Twitter and Instagram @ShakeoutPodcast Like us at Facebook.com/theshakeoutpodcast We're on Apple Podcast, Stitcher, Google Play and TuneIn, so be sure to subscribe to the show!