On this episode...

Andrea hits the road for the holidays!

She shares her experience of navigating a road trip to Florida with the Family.

Andrea speaks to how she managed her food intake, exercise, time to herself, and what it felt like to be on a vacation for the 1st time since having lost 100 lbs!

Visit our FB Page to join in on the conversation:

https://www.facebook.com/profile.php?id=61552235403083

E-mail:

[email protected]

Trippi Coaching:

www.trippicoaching.com

Tommy Else - Personal Trainer:

https://www.facebook.com/TommyElsePT

Instagram: TrippiCoachingPOD

It's our DEBUT episode, and the 1st day of 2024!

We kick off this new podcast by discussing 3 simple ways to kickstart your weight loss for the coming year!

Visit our FB Page to join in on the conversation:

https://www.facebook.com/profile.php?id=61552235403083

E-mail:

[email protected]

Trippi Coaching:

www.trippicoaching.com

Tommy Else - Personal Trainer:

https://www.facebook.com/TommyElsePT

Instagram: TrippiCoachingPOD

Welcome to the Trippi Coaching Podcast!

Each episode, Andrea Trippi of TrippiCoaching.com, and Tommy Else - Personal Trainer, cover straightforward, easy approaches towards achieving and sustaining your health goals.  

Plus they share insights from their own personal transformations and those of their clients.  

COMING January 1st, 2024!!!