The Tristan Buttle Podcast

Jake Jaworski, the founder of Garage Gym Experiment, joins me for a chat!

We discuss the origin of Garage Gym Experiment, the benefits of training of at home, the role of parenthood, the importance of having a plan b, how to decide if home training is for you,how Jake structures his own training whilst managing a work/life balance and much much more!

Jake was a true pleasure to chat with and I hope you enjoy listening to the conversation as much I did having it.

Tristan 'podcaster' Buttle.

Jakes IG
My IG

I am joined by grip specialist Tim Butler!

Tim competes in crazy feats of strength such as casually tearing a full pack of cards in half!

We dive into the niche and unique world of grip strength, how Tim structures his own training, the importance of having fun with training, how to implement & get started with grip training, finding a sustainable approach, ripping phonebooks and much, much more!

Tim is a very open & honest, and he is clearly very passionate about what he does.

I really enjoyed our chat and I hope you enjoy listening to it!

Tristan 'podcaster' Buttle.



Tims IG
My IG

Online nutritionist Jools O'Sullivan joins me for another chat!

We dive into her coaching style, managing work/family/work life balance, parenthood, her current approach to training, why sleep can become an obsession, and much much more!

As ever, Jools is extremely open and honest and shares some fantastic insight that we can all benefit from!

I always really enjoy chatting with Jools and I hope you enjoy listening to it!

Jools Instagram

My Instagram

I am joined by Jamison Newlander…

Jamison is a father, a writer, and an actor…

As a movie nerd, this was a very surreal chat for me, as Jamison starred in one of my fave childhood movies THE LOST BOYS playing one of the legendary Frog Brothers - Alan Frog!!

We openly discuss fatherhood, his childhood, how he transitioned into acting & his early experiences.

We also dive into the appeal & the themes of Lost Boys, his friendship with Corey Feldman, and much much more!

Jamison is one the friendliest guests I've had the pleasure of chatting with. He is very open, honest, humble, reflective, funny and engaging.

I really enjoyed our chat and I hope you enjoy listening to it!

Jamison IG: https://www.instagram.com/jamisonnewlander/
My IG:http://instagram.com/tristanbuttle
My Facebook:https://www.facebook.com/TristanButtlePersonalTrainer
My Twitter:https://twitter.com/tristanbuttle
My Website:http://tristanbuttle.com

I am joined by Chris Harrison...

Chris is the UK's strongest man under 105kg!

We dive into what Strong Man training actually involves, alongwith the key differences to Power Lifting. Chris also shares his training background, his motivation, and how he got started in the sport of Strongman.

He discusses loaded carries, pressing stones, his favoured events, and how he structures his current training.

Chris is very open, honest and a real pleasure to chat with, I hope you enjoy our chat as much I did having it.

My IG: http://instagram.com/tristanbuttle
My Facebook:https://www.facebook.com/TristanButtlePersonalTrainer
My Twitter:https://twitter.com/tristanbuttle
My Website:http://tristanbuttle.com

I am joined by Carl Newman...

Carl was Micheal Keaton's movement double for Tim Burtons epic - 1989 BATMAN movie!
Anyone who knows me knows I'm a huge Batman fan, so this episode was very special to me!

We dive into Carl's background in dance, his approach to training, the importance of mental toughness, and how he landed this amazing role!

Carl also highlights just how many iconic scenes from the movie he stars in, including the opening rooftop scene, the now legendary final scene, and many, many more!

To get the chance to talk to Carl was a true pleasure, he's an extremely open, honest, genuine and passionate man & I hope you enjoy listening to our chat as much as I enjoyed having it.

Carl's IG: https://www.instagram.com/balletbat1989/
My IG: http://instagram.com/tristanbuttle
My Facebook:https://www.facebook.com/TristanButtlePersonalTrainer
My Twitter:https://twitter.com/tristanbuttle
My Website:http://tristanbuttle.com

I am joined by Carl Newman...

Carl was Micheal Keaton's movement double for Tim Burtons epic - 1989 BATMAN movie!
Anyone who knows me knows I'm a huge Batman fan, so this episode was very special to me!

We dive into Carl's background in dance, his approach to training, the importance of mental toughness, and how he landed this amazing role!

Carl also highlights just how many iconic scenes from the movie he stars in, including the opening rooftop scene, the now legendary final scene, and many, many more!

To get the chance to talk to Carl was a true pleasure, he's an extremely open, honest, genuine and passionate man & I hope you enjoy listening to our chat as much as I enjoyed having it.

Carl's IG: https://www.instagram.com/balletbat1989/
My IG: http://instagram.com/tristanbuttle
My Facebook:https://www.facebook.com/TristanButtlePersonalTrainer
My Twitter:https://twitter.com/tristanbuttle
My Website:http://tristanbuttle.com

I am joined by 3 X Mr Olympia Frank Zane!

Frank is a TRUE legend in the world of bodybuilding!

We talk about Franks approach to training & nutrition, how to measure progress & how consistency will always be the key. We also dive into the power of words & how your body hears every word you say...

Frank is a massive believer that action follows thought, and he believes in ultimate positivity. He also places a huge focus on the power of affirmation and meditation.

I've been a fan of Frank for a long time and read his books growing up, so having the opportunity to speak with him was a real pleasure.

I hope you enjoy listening to our chat as much as I enjoyed having it.

Franks Website -https://frankzane.com/
My IG: http://instagram.com/tristanbuttle
My Facebook:https://www.facebook.com/TristanButtlePersonalTrainer
My Twitter:https://twitter.com/tristanbuttle
My Website:http://tristanbuttle.com

I am joined by Gavin Thorpe.

Gavin is the co founder of Talk Club, a mental fitness community for men,
who meet in person and online. Talk Club is a talking and listening club for men,
offering talking groups, sports groups and therapy sessions, all designed to help keep men mentally fit.

We discuss the origin & rise of Talk Club, and the true the importance of asking yourself 'How are you, Out of 10'? We also chat about why men struggle to talk, why it's ok to cry, and much more.

Talk Club is doing true great work for men all around the world, and it was a pleasure to have Gavin on as a guest.

Talk Club - https://talkclub.org
My IG: http://instagram.com/tristanbuttle
My Facebook:https://www.facebook.com/TristanButtlePersonalTrainer
My Twitter:https://twitter.com/tristanbuttle
My Website:http://tristanbuttle.com

I am joined by James Jude Courtney...

James is the man behind the mask, the shape, he is Michael Myers, the star of the latest Halloween franchise, and upcoming Halloween Ends!

We talk about how he prepares for the role, how he embodies the character, and how he went into ‘mission mode’ for the franchise.

James also shares his deep breathing techniques, and dives into how it helps him to breath the character in & out. As he explains ‘if you can control your breath, you can control your body, then you can control your mind’…

He also discusses how using breathing can really help anyone who is feeling stressed & overwhelmed.

James is a true gentleman, he’s very open, very interesting, very honest, and a real pleasure to chat to!

I hope you enjoy listening to this chat as much as I did having it.

Tristan ‘podcaster’ Buttle.

James IG -https://www.instagram.com/jamesjudecourtney/?hl=en
My IG:http://instagram.com/tristanbuttle
My Facebook:https://www.facebook.com/TristanButtlePersonalTrainer
My Twitter:https://twitter.com/tristanbuttle
My Website:http://tristanbuttle.com