The True Adventure Podcast

Welcome to Episode 67. The Impact of Deep Thought Work with my Business Coach, Jackie Murphy

In this episode, we cover:

- What were Jackie's biggest thought work lessons in her business

- What she attributes her success in business to

- Defining thought work

- What thoughts she has in this pivot of business

- Her perspective on my business over the last 2 years

- My biggest struggle in business and how she helped me overcome it

Connect with Jackie:

Join the Yoga Business Course Waitlist

Follow Jackie on Instagram

Follow me on Instagram

Apply for 1:1 Mountain Mentality Program

Welcome to Episode 66. What happened on the Private Corporate Retreat in Vail, CO

In this episode we cover:

- Where I was the last week

- What problems the company was having prior to the retreat

- What model I taught them to help handle stress

- Why The Thought Model helps them as a company

- Culture is created by intention rather than accident

- How to create culture

- How we went from 30+ values to 4 actionable statements to improve the company

- What SMART items are and why they are important

Apply for 1:1 Mental Performance Coaching in Mountain Mentality

Inquire about a private retreat for your company

Follow me on Instagram

Welcome to Episode 65. Building Momentum In Your Business

In this episode we cover:

- All it takes is one

- One day can change everything

- What starting a train engine and your business have in common

- Why putting in the work now is important

- How you can use your momentum to find your stride

- How do you keep showing up before you find "the one"

Apply for 1:1 Mental Performance Coaching in the Mountain Mentality Program

PNW Women's Mini-Retreat Jan 24-28, 2024

True Adventure Collective Website

Follow me on Instagram

Welcome to Episode 64. Are you putting too much weight on a personal connection with your team?

In this episode we cover

- Your personal invitation to join Mountain Mentality 1:1 Mental Performance Coaching Program

- Only 2 spots left

- The time I got a last minute ski patrol tryout

- What my ski patrol try out has to do with work culture

- Lessons I learned from this ski patrol team

- The culture you create defines your team, keep it consistent

- How to create the culture you want

- Private client question when she was hiring a new team member

Apply to Mountain Mentality 1:1 Coaching

PNW Women's Mini-Retreat Jan 2024

Follow me on Instagram

Welcoem to Episode 63. Decisions you'll feel good about

In this episode we'll cover

- How to apply for the Mountain Mentality 1 on 1 Mental Performance Coaching Program

- How you know a decision is the right one

- How does it feel in your body when you make it

- How you can gain confidence in your choice

- What personal experiences are similar to this decision

- How you can learn from others decision to help you feel certain

- Importance of deciding for yourself FIRST

- What supportive people do when you ask their opinion on a decision

Apply for Mountain Mentality

PNW Mini-Women's Retreat

Follow me on Instagram

TrueAdventureCollective.com

Welcome to Episode 61. Adventure Chats with Molly Nutt

In this episode we cover:

- Where we are

- The importance of disconnecting

- Our ideal client

- How to set up systems to work for you while you're out of cell service

- Importance of finding people who you connect with

- What Mountian Mentality Coaching looks like in action

Mountain Mentality Coaching Program

Molly Nutt Instagram

Website Acorn Digital Strategy

Welcome to Episode 60. You should care about what other people think of you.

In this episode, we cover:

- New bedtime ritual I added in

- PNW Womens Turn Inward Retreat Jan 25-28, 2023

- Mountain Mentality Mental Performance Coaching Program

- Why you should care about what other people think of you

- What type of people you should care about their beliefs

- How you be the best mentor

- How to create psychological safety

- How to use challenges to build confidence

- How to use challenges to safely fail

Apply for the Mountain Mentality 1 on 1 Coaching Program

Information about Mountain Mentality

PNW Women's Turn Inward Retreat

Welcome to Episode 59. Breakdown of a Mountain Mentality

In this episode, we cover:

- What is the metaphor of a Mountain Mentality

-How this helps you as a business owner

- What are the 4 steps of the Mountain Mentality Program

- How to uncover mental blocks

- The tool you use to predict success

- How to build Mental Endurance

- 3 spots left in the Mountian Mentality Program (closing September 10th)

- Apply for the Mountain Mentality Program

Details of the Mountain Mentality 6 month Private Coaching Program

TrueAdventureCollective.com

Welcome to Episode 58. Disconnected and drained to connected and flourishing.

In this episode, we cover:

- Download the Rewire Your Brain Workbook

- What does disconnected from life and business actually look like?

- How to reconnect

- What defining "connection" does for you

- What role do thoughts play in your level of connection

- What action item can you do in the next 24 hours to get yourself closer

https://trueadventurecollective.com/