The True You
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The True You episodes

  • Releasing the shame and entering the true expression of yourself. Join my conversation with dating & relationship coach Claire Dore

    Claire is a dating and relationship coach, keynote speaker, writer, dating expert on Dublin City FM, global retreat leader and  author. Passionate about helping individuals get out of their heads and into their bodies, Claire is on a mission to dismantle generational shame and rise above the b*llshit, enabling her clients to show up fully,  own their sexuality and create a life on their terms.

    www.instagram.com/thewildwomanceo

    https://www.facebook.com/claire.dore

    www.clairedore.com

    💖You can now watch selected episodes of The True You podcasts on Youtube! Subscribe by clicking here and get notified as episodes get added

    💖Loved this episode? Subscribe to The True You Podcast on Spotify and Apple Podcasts
    💖Ready to start your own journey? Grab The True You Journey Journal by clicking here 

    You can show your support for The True You Podcast by:
    Clicking here to make a £5 donation
    Clicking here to make a £10 donation

    💖Follow me on Facebook https://www.facebook.com/paula.burns.3150 @paulaburnsmentoring
    💖Follow me on Instagram @paulaburnsmentoring

    💖Take a look at the resources on my mentoring page here https://www.paulaburns.net/business-mentoring/.



    47 min
  • Let's talk about the restrictions of our subconscious mind. Join me for a deep discussion with mindset mentor Laura Ordile

    Laura is a Mindset Mentor and Master Hypnotist, as well as a Professional Intuitive and Astrologer and is also certified in NLP and more. She uses that unique combination of skills to help you tap into the success of big changes you want to open up in your life quickly and easily, and completely and you get to hold onto your sanity and soul as you go! She knows that when you change your mind, you’ll change your life. And she does that with a mix of the practical and the woo in a way that is designed specifically for you! She lives in Montana with her family where she enjoys the sadly short, but amazingly beautiful summers and watches as much Star Trek as possible to make it through the long winters.


     https://apple.co/34rPiNS

     http://changeganggroup.com

    Www.Instagram.Com/lauraordile

    https://www.facebook.com/laura.ordile.7

    https://lauraordile.com/free-downloads/

    💖You can now watch selected episodes of The True You podcasts on Youtube! Subscribe by clicking here and get notified as episodes get added

    💖Loved this episode? Subscribe to The True You Podcast on Spotify and Apple Podcasts
    💖Ready to start your own journey? Grab The True You Journey Journal by clicking here 

    You can show your support for The True You Podcast by:
    Clicking here to make a £5 donation
    Clicking here to make a £10 donation

    💖Follow me on Facebook https://www.facebook.com/paula.burns.3150 @paulaburnsmentoring
    💖Follow me on Instagram @paulaburnsmentoring

    💖Take a look at the resources on my mentoring page here https://www.paulaburns.net/business-mentoring/.



    47 min
  • The pain of negative conditioning. A hard hitting discussion with Breakthrough Mentor, Kelisha Taylor

    Kelisha Taylor is a Breakthrough Mentor for Women. Bringing awakening to their potential, uniqueness and purpose.

    www.sheawakening.com

    Www.facebook.com/kelisha.taylor.1

    💖You can now watch selected episodes of The True You podcasts on Youtube! Subscribe by clicking here and get notified as episodes get added

    💖Loved this episode? Subscribe to The True You Podcast on Spotify and Apple Podcasts
    💖Ready to start your own journey? Grab The True You Journey Journal by clicking here 

    You can show your support for The True You Podcast by:
    Clicking here to make a £5 donation
    Clicking here to make a £10 donation

    💖Follow me on Facebook https://www.facebook.com/paula.burns.3150 @paulaburnsmentoring
    💖Follow me on Instagram @paulaburnsmentoring

    💖Take a look at the resources on my mentoring page here https://www.paulaburns.net/business-mentoring/.



    45 min
  • Supporting nurses to stay in a profession they love. Join me in this conversation with Nurse Consultant Claire Picton

    Claire Picton describes herself as the intuitive nurse. She is  passionate about helping Registered Nurses to stay in the profession or to leave with integrity, not burnout.

     Alongside her business, she works part-time as nurse consultant - practice development in the care home sector. Although most of her 44 year career has been in emergency care. It’s important to her to be playful, have fun and varied experiences to stay joyful. Her Christian faith is very important to her and provides much needed hope in this challenging world.

    https://www.cpdevelops.com/
    https://www.instagram.com/clairepictondevelops/

    💖You can now watch selected episodes of The True You podcasts on Youtube! Subscribe by clicking here and get notified as episodes get added

    💖Loved this episode? Subscribe to The True You Podcast on Spotify and Apple Podcasts
    💖Ready to start your own journey? Grab The True You Journey Journal by clicking here 

    You can show your support for The True You Podcast by:
    Clicking here to make a £5 donation
    Clicking here to make a £10 donation

    💖Follow me on Facebook https://www.facebook.com/paula.burns.3150 @paulaburnsmentoring
    💖Follow me on Instagram @paulaburnsmentoring

    💖Take a look at the resources on my mentoring page here https://www.paulaburns.net/business-mentoring/.



    47 min
  • The importance of maintaining autonomy in relationships. Join me for this incitful conversation with Authentic Relationship Coach Illa Lynn

    Illa Lynn helps woment open up to love again. She is a tenured corporate professional turned Transformation Life Coach & Author who specializes in Authentic Relationship Coaching for women. Illa is an expert in relationship attachment theory helping women over 30 understand avoidant anxious partner dynamics and explain in simple terms why we tend to fall for the same love scenarios over and over. Her big mission is to help women understand themselves and how they show up in relationships.

    linktr.ee/illalynn

    💖You can now watch selected episodes of The True You podcasts on Youtube! Subscribe by clicking here and get notified as episodes get added

    💖Loved this episode? Subscribe to The True You Podcast on Spotify and Apple Podcasts
    💖Ready to start your own journey? Grab The True You Journey Journal by clicking here 

    You can show your support for The True You Podcast by:
    Clicking here to make a £5 donation
    Clicking here to make a £10 donation

    💖Follow me on Facebook https://www.facebook.com/paula.burns.3150 @paulaburnsmentoring
    💖Follow me on Instagram @paulaburnsmentoring

    💖Take a look at the resources on my mentoring page here https://www.paulaburns.net/business-mentoring/.



    54 min
  • Is it time to ditch the polished video presentations? I'm talking about being authentic in front of the camera, with public speaking & self presentation coach, Eva Evgeniia Akhmedova

    Eva-Evgeniia Akhmedova is a Coach and mentor in public speaking, self-presentation and personal growth. 

    She is also an actress, poet, screenwriter who has worked with with Steven Seagull on a project of a commercial shooting  as well as with other celebs 

    As a published auther, Eva has also created a book of poetry and is currently writing a book based on her life stories

    https://www.facebook.com/eva.eugenia.9

    https://instagram.com/eva_loona

    Email: [email protected] 


    💖You can now watch selected episodes of The True You podcasts on Youtube! Subscribe by clicking here and get notified as episodes get added

    💖Loved this episode? Subscribe to The True You Podcast on Spotify and Apple Podcasts
    💖Ready to start your own journey? Grab The True You Journey Journal by clicking here 

    You can show your support for The True You Podcast by:
    Clicking here to make a £5 donation
    Clicking here to make a £10 donation

    💖Follow me on Facebook https://www.facebook.com/paula.burns.3150 @paulaburnsmentoring
    💖Follow me on Instagram @paulaburnsmentoring

    💖Take a look at the resources on my mentoring page here https://www.paulaburns.net/business-mentoring/.



    47 min
  • The importance of mothering and families. Meet midwife and lactation consultant Lisa Thompson

    Lisa Thompson is a midwife, International Board Certified Lactation Consultant (IBCLC), women’s coach, trainer and hypnobirthing teacher. She specialises in supporting women to feel confident, powerful and excited by their journey through life. With a background in public sector employment and a strong vision of compassionate communities built from well-supported and loving families she felt like her feet had been on the path to midwifery for a long time before she trained although she always knew that midwifery was just one way she could fulfil her purpose. She worked full time in the NHS for eleven years across a variety of settings before going into private practice supporting women & families during the childbearing years and beyond. Lisa lives and works with families in South Wales, providing antenatal education & postnatal support including tongue tie services. She also works with birth trauma for couples / individuals and has a transformational coaching programme for women who are stretched too thin

    https://www.womenareamazing.co.uk/

    💖You can now watch selected episodes of The True You podcasts on Youtube! Subscribe by clicking here and get notified as episodes get added

    💖Loved this episode? Subscribe to The True You Podcast on Spotify and Apple Podcasts
    💖Ready to start your own journey? Grab The True You Journey Journal by clicking here 

    You can show your support for The True You Podcast by:
    Clicking here to make a £5 donation
    Clicking here to make a £10 donation

    💖Follow me on Facebook https://www.facebook.com/paula.burns.3150 @paulaburnsmentoring
    💖Follow me on Instagram @paulaburnsmentoring

    💖Take a look at the resources on my mentoring page here https://www.paulaburns.net/business-mentoring/.



    54 min
  • How is conforming holding you back? I talk to branding & visibility mentor Sarah White about how she supports confidence and authentic communication

    Sarah is a branding and visibility mentor, helping business owners who love what they do, but don't love shouting about it. She helps them to better understand the unique value that they offer, and build their confidence in communicating this with their potential customers in ways that feel right for them. Sarah believes in branding from within, enabling my customers to connect with the right people, just by being true to themselves.

    Sarah offers 1-1 and group mentoring, as well as brand photography, and has recently created a membership community called the Visibly You 100, to support and bring together likeminded business people who are working towards being more comfortable being visible.

    https://www.instagram.com/sarahwhitebranding/
    https://www.facebook.com/sarahwhitebranding
    https://www.linkedin.com/in/sarahwhitebranding/

    💖You can now watch selected episodes of The True You podcasts on Youtube! Subscribe by clicking here and get notified as episodes get added

    💖Loved this episode? Subscribe to The True You Podcast on Spotify and Apple Podcasts
    💖Ready to start your own journey? Grab The True You Journey Journal by clicking here 

    You can show your support for The True You Podcast by:
    Clicking here to make a £5 donation
    Clicking here to make a £10 donation

    💖Follow me on Facebook https://www.facebook.com/paula.burns.3150 @paulaburnsmentoring
    💖Follow me on Instagram @paulaburnsmentoring

    💖Take a look at the resources on my mentoring page here https://www.paulaburns.net/business-mentoring/.



    40 min
  • Are you embracing your natural gifts? Emma Semper-Hopkins shares her experiences that led her to owning her very successful upholstery business

    Emma Semper Hopkins is based in Cheshire and has 10 years’ experience of transforming and designing furniture as the founder of Semper Hopkins Upholstery & Interiors. Nationwide, Emma now teaches hundreds of people in person and online - giving them the knowledge and skills needed to sustainably upholster and create their own furniture.
    Her mission is to enhance the wellbeing of her clients through the joy of creation. Emma shares her story of overcoming burnout, fear, her personal journey of self-care and living a visionary life in the Amazon best-selling book ‘Seen Too’.

    https://shupholstery.co.uk/

    https://www.facebook.com/shupholstery/
    https://www.instagram.com/sh_upholstery/

    https://www.linkedin.com/in/emma-semper-hopkins-396912178/

    💖You can now watch selected episodes of The True You podcasts on Youtube! Subscribe by clicking here and get notified as episodes get added

    💖Loved this episode? Subscribe to The True You Podcast on Spotify and Apple Podcasts
    💖Ready to start your own journey? Grab The True You Journey Journal by clicking here 

    You can show your support for The True You Podcast by:
    Clicking here to make a £5 donation
    Clicking here to make a £10 donation

    💖Follow me on Facebook https://www.facebook.com/paula.burns.3150 @paulaburnsmentoring
    💖Follow me on Instagram @paulaburnsmentoring

    💖Take a look at the resources on my mentoring page here https://www.paulaburns.net/business-mentoring/.



    43 min
  • When you know there is something missing. Talking about getting more out of our lives with life coach Catrin Atkins

    Catrin is a life coach who helps women get more out of their lives whatever that means for them. She's originally from Northj Wales but currently lives in Caerphilly with husband and two dogs and two guinea pigs 😉 She was also was born with a disability called spina bifida and Hydrocephalus

    https://www.facebook.com/catrin.griffiths.16
    https://www.instagram.com/catsatkins/

    💖You can now watch selected episodes of The True You podcasts on Youtube! Subscribe by clicking here and get notified as episodes get added

    💖Loved this episode? Subscribe to The True You Podcast on Spotify and Apple Podcasts
    💖Ready to start your own journey? Grab The True You Journey Journal by clicking here 

    You can show your support for The True You Podcast by:
    Clicking here to make a £5 donation
    Clicking here to make a £10 donation

    💖Follow me on Facebook https://www.facebook.com/paula.burns.3150 @paulaburnsmentoring
    💖Follow me on Instagram @paulaburnsmentoring

    💖Take a look at the resources on my mentoring page here https://www.paulaburns.net/business-mentoring/.



    45 min

About The True You

From the publisher's feed

The True You Podcast is the inspiring, honest show for professional women who know deep down that something needs to change — and are ready to do something about it.

Each week, host and…