Postpartum Better | Postpartum Recovery, Sleep Support, Breastfeeding, FTM, Postpartum Depression, Mom Guilt, Identity

The Truth About Breastfeeding Burnout and the Guilt No One Talks About


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What happens when breastfeeding starts to feel more like a burden than a bond?

In today’s episode, Chelsea opens up about the unexpected emotional toll of ending her second breastfeeding journey — and why it was so much harder the second time around. From NICU separation to triple feeding, exclusive pumping, and pump schedules with a mobile infant and toddler at home, she shares the real reasons she chose to stop… and the guilt that lingered long after the final pump part was dried.

If you've ever felt like breastfeeding was your lifeline — or your breaking point — this conversation is for you. Chelsea gets raw about the internal battles many moms face: the mental load, the comparison, the pressure to keep going, and the constant second-guessing that can come with making the choice to stop.

Disclaimer: The information and stories shared during this episode is intended to offer general guidance and support. However, every individual's health and circumstances are unique. Before making any significant changes, or if you have concerns about your health, it's essential to consult with your healthcare practitioner.


Related Episodes:

Birth Plan vs. Postpartum Plan: Why You Need Them and the Top 4 Things to Include

Breastfeeding Is More Than Supply and Demand: How to Increase Milk Supply with Valene McMorrow, IBCLC

The First Hours After Birth: Postpartum Recovery, Pumping, and Bonding with My NICU Baby

Struggling to Breastfeed? What to Know About Tongue and Lip Ties with Dr. Kalli Hale

A Lovely Chat w/ Ashley Feeley, IBCLC, Founder of Lovely Latch Lactation

How to Navigate the Rollercoaster of the NICU with Charolette Edwards, RN, HWNC-BC, TIP

Next Steps:

Grab my free postpartum better protocol: https://corecarecultivate.com/postpartum-better-protocol

Connect with me on IG: @Chelsea.barbine

Grab your Postpartum Playbook: https://corecarecultivate.com/postpartum-playbook

Save 20% on coaching with me in the Cultivate Crew using code: BETTERPOD20 at checkout: https://corecarecultivate.com/the-cultivate-crew-purchase

Email me at: [email protected]

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Postpartum Better | Postpartum Recovery, Sleep Support, Breastfeeding, FTM, Postpartum Depression, Mom Guilt, IdentityBy Chelsea Barbine INHC, Postpartum Health Coach

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