
Sign up to save your podcasts
Or


On today's episode we're going into emotions and the fight or flight system!
we cover:
- why our emotions are a gift
- how to better neutralize emotions and truly feel them
- the biological aspects of the fight or flight system
- what the fight or flight system is REALLY doing for us
- how to overcome a life that's mostly driven by fight or flight, and taking your life back :)
Follow on Instagram
Apply for a private session
Join our next free live training
(friday 8/1 @ 12pm ct^)
By Kayla Rose Stevens5
1515 ratings
On today's episode we're going into emotions and the fight or flight system!
we cover:
- why our emotions are a gift
- how to better neutralize emotions and truly feel them
- the biological aspects of the fight or flight system
- what the fight or flight system is REALLY doing for us
- how to overcome a life that's mostly driven by fight or flight, and taking your life back :)
Follow on Instagram
Apply for a private session
Join our next free live training
(friday 8/1 @ 12pm ct^)

14,992 Listeners

3,905 Listeners

2,431 Listeners

4,323 Listeners

27,402 Listeners

15,116 Listeners

133 Listeners

61 Listeners

93 Listeners

27 Listeners

17 Listeners

11 Listeners

11 Listeners

2 Listeners