In this episode, I discuss the decline of influencers. I take a deep dive into why influencers are sounding tone-deaf during the pandemic, how we can critically think about who we follow and my thoughts on influencers in general.

In this episode, my husband and I talk about the Arielle Charnas saga. Needless to say, let’s just dive in. Here is the timeline of events: March 16 - Charnas feels sick and gets tested for Covid-19. On March 18 - Charnas tests positive for Covid-19. On March 26 - Charnas leaves NYC for the Hamptons. On March 31: Twitter thread about Charnas goes viral. April 2 - Charnas releases a tearful apology.

It’s less than an hour before my 30th birthday. Here are my thoughts.

This is my 30th birthday week. We’re also in a pandemic. Here’s how I’m looking at it & how I am celebrating.

I talk today about the meaning and lessons I am taking from the pandemic we are currently living in. I hope to provide you with some clarity & something to hang on to to help you more gracefully move through this time.

This is not another Coronavirus facts and figures piece.. today Meditation Matt and I talk about Corona from a Mental Health perspective!

In honor of my 30th birthday coming up in the beginning of April, I wanted to do an episode about 30 things I’ve learned up until this point in my life!

In this episode I talk about a topic that I get asked about probably more than any other topic: confidence. I discuss how I conceptualize confidence, what it means to be confident and the “confidence conundrum” that I see in society.

In this episode, me and my husband, or Meditation Matt as you may know him, discuss all things modern dating, how to navigate the apps, and our experience meeting and successfully finding our perfect match on Bumble.