Divorce. Arranged marriage. Leaving financial comfort for the unknown + becoming your own boss.  

This episode will light you up with feel good vibes, and make you feel empowered to get out of your head and on your yoga mat. 

Follow Mimi: @Mimiyioga_official

Check out a 7 day free trial for Mimi Yoga : https://mimiyoga.com/ 

Instagram:

The Truthiest Life on instagram @thetruthiestlife

Host @Lisahayim

To support TTL, subscribe, follow, or share episodes with family and friends who could benefit

If you’re loving TTL, Please leave a review on Apple Podcasts https://podcasts.apple.com/us/podcast/the-truthiest-life/id1535516122?uo=2

Guest submissions, please fill out this form here!

Edited by Houston Tilley

Intro Jingle by Alyssa Chase aka @findyoursails 

See omnystudio.com/listener for privacy information.

Relationship expert/coach Tiffany Louise spills the tea on:

• How to STOP looking at your ex’s instagram 
• What it takes to FOSTER healthy romantic relationships
• Receiving: why it’s so hard for women
• How to safely voice your needs and be heard
• The unspoken GRIEF that comes with ACCEPTING your partner EXACTLY where they’re at. 

PLUS: Tiffany explains why you don’t have to wait to be “healed” to start finding love and why Tiffany chooses to call herself a coach vs a therapist. 

FollowTiffany: @tiffany.louise

Check Out Tiffany’s Services: 

www.tiffanylouise.com

Instagram:

The Truthiest Life on instagram @thetruthiestlife

Host @Lisahayim

To support TTL, subscribe, follow, or share episodes with family and friends who could benefit

If you’re loving TTL, Please leave a review on Apple Podcasts https://podcasts.apple.com/us/podcast/the-truthiest-life/id1535516122?uo=2

Guest submissions, please fill out this form: https://thewellnecessities.typeform.com/to/pODTLasN

Edited by Houston Tilley

Intro Jingle by Alyssa Chase aka @findyoursails 

See omnystudio.com/listener for privacy information.

Amy’s Eating Disorder, The struggles of aging therapy, “acting as if” as an exercise, and why Amy was *brilliant* (not crazy!) for going into the pool with all her clothes on. 

You Need Therapy Podcast Episode about addiction:

https://podcasts.apple.com/us/podcast/you-need-therapy/id1488275879?i=1000490316479 

OUTWEIGH episode on “Acting As If”: https://podcasts.apple.com/us/podcast/outweigh/id1536469021?i=1000520774379

Follow Amy on Instagram: @radioamy

The Truthiest Life on instagram @thetruthiestlife

Host @Lisahayim

To support TTL, subscribe, follow, or share episodes with family and friends who could benefit

If you’re loving TTL, Please leave a review on Apple Podcasts https://podcasts.apple.com/us/podcast/the-truthiest-life/id1535516122?uo=2

Edited by Houston Tilley

Intro Jingle by Alyssa Chase aka @findyoursails 

See omnystudio.com/listener for privacy information.

Most people know Melissa for her famous workout method and huge platform, but few people know HOW she got to where she is now. Melissa shares how growing up poor shaped her, how she shifted her energy to choose joy, and how she creates a life full of positive female energy. 

In this episode of The Truthist Life, Melissa shares:

• The many jobs she worked (at once) just to put food on the table/pay rent in NYC
• How exactly "meditation became her medication”
• Her husband’s influence: from “talking the talk” to “walking the walk” 
• Positive Female Friendships: how to cultivate them in your own life

Follow Melissa on Instagram: @Melissawoodhealth

Try Out Melissa Wood Health (7 day free trial): https://melissawoodhealth.com/

Instagram:

The Truthiest Life on Instagram @thetruthiestlife

Host @lisahayim

To support TTL, subscribe, follow, or share episodes with family and friends who could benefit

If you’re loving TTL, please leave a review on Apple Podcasts https://podcasts.apple.com/us/podcast/the-truthiest-life/id1535516122?uo=2

Guest submissions, please fill out this form here!

Edited by Houston Tilley

Intro Jingle by Alyssa Chase aka @findyoursails 

See omnystudio.com/listener for privacy information.

Jules is here to help you create more time, space, and energy through intentional systems and rituals that simplify your life.

Social media is treated like an “all-you-can-eat buffet,” says Jules. But breaking this habit, simplifying her physical space, and implementing SYSTEMS have allowed Jules to REDEFINE what it means to be productive — and her definition includes LOTS of REST + JOY. Jules brings mindfulness and intent to everything she does, and she’s sharing how to SIMPLIFY + THRIVE so you can, too.

We cover:

⇢ WORK SMARTER, NOT HARDER: tips and tools to beat burnout

⇢ DECLUTTER YOUR SPACE: hacks to make it easier

⇢ PRODUCTIVITY: what it means to Jules and how she’s changing the definition to one that involves self-care

⇢ The FREE digital organization tool that will change your life 

⇢ and Jules’ best-kept secrets on how to let technology support your life, not run it.

GUEST INFO:

Jules on Instagram: @julesacree 

Notion templates: https://julesacree.com/designyouryear

Jules’s Digital Self-Care Tips: https://www.youtube.com/watch?time_continue=310&v=j1LBqVuLy5o&feature=emb_title

Instagram:

The Truthiest Life on Instagram @thetruthiestlife

Host @lisahayim

To support TTL, subscribe, follow, or share episodes with family and friends! 

If you’re loving TTL, please leave a review on Apple Podcasts  https://podcasts.apple.com/us/podcast/the-truthiest-life/id1535516122?uo=2

Guest submissions, please fill out this form HERE. 

Edited by Houston Tilley

Intro Jingle by Alyssa Chase aka @findyoursails 

See omnystudio.com/listener for privacy information.

Ava Lee is the online content creator behind Glow with Ava. Ava pivoted away from finance when she saw a gap in the skincare and social media market– and knew she could educate people and make a difference. Ava got it from her mama, the OG skincare Guru, and now translates that into relatable content that makes skincare approachable and fun.

Ava Spills:

• what being a “third culture kid” is and how it shaped her career 
• how she pivoted away from finance and into skincare and social media 
• how she uses skincare to bridge eastern and western cultures 
• how she filled a gap in the online marketplace
• the best diet for acne and anti-aging
• which skin products are UNDERRATED and OVERRATED
• her thoughts on botox/filler/lasers 

… and more!

Follow Ava: @glowwithava

Products mentioned:

- EMS Device: https://myshlf.us/p-432074 (AVA10 for discount)

- Laneige: https://myshlf.us/p-463299

Instagram:

The Truthiest Life on Instagram @thetruthiestlife

Host @lisahayim

To support TTL, subscribe, follow, or share episodes with family and friends! 

If you’re loving TTL, please leave a review on Apple Podcasts HERE.

Guest submissions, please fill out this form: https://thewellnecessities.typeform.com/to/pODTLasN

Edited by Houston Tilley

Intro Jingle by Alyssa Chase aka @findyoursails

See omnystudio.com/listener for privacy information.

Sammy is back on The Truthiest Life updating us on her divorced life, being single, being a mom of 3 with shared custody, and going back to work. 

Sammy share’s what it’s like to be turning 30 with so much “life stuff” already behind her, how she’s using her “kid-free” weekends to do the things she never got to do, and staying positive. 

Sammy Spills:

• The strict “energy diet” she’s on

• How to trust yourself when making hard decisions
• Shared custody - the ups and downs
• Body image stuff coming up when dating after kids
• and more!

Shop Handle with Care HERE!

Follow Sammy: @samanthainperson

Sammy's first Truthiest Life Episode: Pregnant + Divorced Amidst of Pandemic

Instagram:

The Truthiest Life on Instagram @thetruthiestlife

Host @lisahayim

To support TTL, subscribe, follow, or share episodes with family and friends! 

If you’re loving TTL, please leave a review on Apple Podcasts HERE.  

Guest submissions, please fill out this form: https://thewellnecessities.typeform.com/to/pODTLasN

Edited by Houston Tilley

Intro Jingle by Alyssa Chase aka @findyoursails

See omnystudio.com/listener for privacy information.

Shazi Visram is an American entrepreneur, investor, and philanthropist, best known as the founder, CEO, and Chief Mom of Happy Family Brands. Shazi shares how her immigrant parents shaped her to be a problem solver, the journey of raising a special needs child, and how she does it all.

Shazi spills:

• Why humor gets her through

• Her 3 non-negotiables for a clean home (and how you can make your home cleaner, too)
• How she retains the ‘flavor of life’
• How her parents raised her to TRULY believe in herself
• “Blue Sky Time”: what it is, and how it keeps her sane

Check out Shazi’s podcast, The Healthy Baby Show and find her on the ‘gram @shazi_visram. 

Happy Baby Teether: https://amzn.to/3zankUb

Instagram:

The Truthiest Life on Instagram @thetruthiestlife

Host @lisahayim

To support TTL, subscribe, follow, or share episodes with family and friends! 

If you’re loving TTL, please leave a review on Apple Podcasts HERE!  

Guest submissions, please fill out this form HERE.

Edited by Houston Tilley

Intro Jingle by Alyssa Chase aka @findyoursails

See omnystudio.com/listener for privacy information.

Lisa turned 34 and wow what a year it’s been! Becoming a mom has been a disorienting whirlwind + timelapse. Lisa’s sharing what this year has brought up for her and the lessons she’s learned along the way.

Lisa spills:

• Why life lessons aren’t always upbeat + freeing
• Her waning sense of “self-importance” and why it’s a good thing

• A re-frame on this idea of “toxic people” 
• Making the most of therapy 

and more… 

Thank you all for being part of my life this year! I’m so appreciative of your love and support of my work, and excited to step back into my power as I set forth on my 34th trip around the sun! 

The Truthiest Life on Instagram @thetruthiestlife

Host @lisahayim

To support TTL, subscribe, follow, or share episodes with family and friends! 

If you’re loving TTL, please leave a review on Apple Podcasts  https://podcasts.app

le.com/us/podcast/the-truthiest-life/id1535516122?uo=2

Guest submissions, please fill out this form HERE!

Edited by Houston Tilley

Intro Jingle by Alyssa Chase aka @findyoursails

See omnystudio.com/listener for privacy information.

For Tracy Dubb, acne was a huge insecurity that led her down the futile path of trying to have “flawless skin.”  In her thirties, she came to realize that flawless skin shouldn’t be the goal, but rather REALISTIC SKIN YOU FEEL GOOD ABOUT SHOULD! In pursuit of trying to ditch expensive products that don’t work, she wanted to make TRUTHFUL BEAUTY products that are honest + transparent. She left behind investment banking to start ISLA BEAUTY. At Isla, Tracy works directly with the chemists to create “recipes” the consumer can trust at fair prices. She believes the industry needs to be held accountable and she’s leading the path to a better way.

Tracy Spills: 

• Why her identity to be impressive held her back from living happily for herself
• How her “fear of going down the traditional female path” blocked her from the feminine energy she’s now embracing
• Reframing your relationship with your skin
• The TRUTH about the skincare and beauty business and how Isla is different 

GIVEAWAY!!!  Share this episode on your Instagram story and be entered to win Isla Beauty’s sold-out Toner + NEW Whipped Dream Moisturizer

CODE TTL20 FOR 20% OFF ISLA BEAUTY PRODUCTS 

GUEST INFO

Follow Tracy: @tracydubb

Follow Isla Beauty: @islabeauty

Instagram:

The Truthiest Life on Instagram @thetruthiestlife

Host @lisahayim

To support TTL, subscribe, follow, or share episodes with family and friends! 

If you’re loving TTL, please leave a review on Apple Podcasts HERE!  

Guest submissions, please fill out this form HERE. 

Edited by Houston Tilley

Intro Jingle by Alyssa Chase aka @findyoursails

See omnystudio.com/listener for privacy information.