In this episode, Tudor and health expert Max Lugavere discuss the current state of health in America, focusing on the over-prescription of antidepressants, the impact of ultra-processed foods on mental and physical health, and the importance of informed consumer choices. They explore the role of nutrition in mental health, the dangers of marketing unhealthy foods to children, and practical tips for improving health and energy levels. The Tudor Dixon Podcast is part of the Clay Travis & Buck Sexton Podcast Network. For more visit TudorDixonPodcast.com

Learn more about Max and his health tips HERE

#health #nutrition #antidepressants #mentalhealth #ultraprocessedfoods #supplements #childrenshealth #longevity #diet #wellness

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