For our April bookclub episode I reviewed Magnolia Parks by Jessa Hastings. Let me know what you thought about Magnolia Parks in the poll below.

I hope you enjoy the episode!

- Amy Xx

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/prigida/play-the-beat

License code: 2ISQDZ0CUVVPE3YA 

This week's episode is a continuation of the 22 things I have learnt so far in my twenties (listen to last weeks episode for part 1).

Topics covered in this episode:

I hope you enjoy the episode! Don't forget to follow the podcast and vote on the poll below.

- Amy Xx

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/prigida/play-the-beat

License code: 2ISQDZ0CUVVPE3YA 

I turned 22 this past weekend so I wanted to reflect on the things I have learnt throughout my twenties so far. In this episode I share 11 of the lessons I have learnt during the past two years of being in my twenties, including lessons in friendships, relationships and life. There will be a part 2 to this episode where I share the other 11 life lessons I have learnt thus far.

I hope you enjoy the episode!

- Amy Xx

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/prigida/play-the-beat

License code: 2ISQDZ0CUVVPE3YA 

Trying to balance our health while navigating an extremely busy schedule can feel overwhelming, if not impossible. In this episode I'm here to tell you that being busy doesn't mean we have to sacrifice our healthy habits. Looking after your health while in your busy girl era may look a little bit different but it is not impossible!

Topics covered in this episode:

I hope you enjoy the episode! Don't forget to give the podcast a star rating and answer the poll below.

- Amy xx

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/prigida/play-the-beat

License code: 2ISQDZ0CUVVPE3YA 

This week's episode is our monthly book club! In this episode I reviewed Powerless by Lauren Roberts. Let me know what you thought about Powerless in the poll below.

I hope you enjoy the episode!

- Amy xx

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/prigida/play-the-beat

License code: 2ISQDZ0CUVVPE3YA 

2023 was the year of girlhood. The release of Greta Gerwig's 'Barbie' and Taylor Swift embarking on her eras tour has sparked a huge celebration for girlhood and being a woman. Women all around the world were reigniting their excitement for the things they loved in their childhood like friendship bracelets, wearing bows in their hair and collecting barbie dolls. In this episode I talk all things girlhood and why we should be embracing it in our adult life.

Topics covered:

I hope you enjoy the episode! Please answer the Q & A and let me know how you embrace girlhood/your inner child.

- Amy xx

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/prigida/play-the-beat

License code: 2ISQDZ0CUVVPE3YA 

'Romanticising your life' is a phrase we see all over social media. While some may think romanticising life is redundant, there are actually so many benefits to be reaped from trying to see the beauty in the more 'mundane' moments of daily life. In this week's episode I discuss all things romanticising life; the benefits of it, why you should romanticise life in your twenties, and specific ways you can romanticise your day-to-day routine.

Topics covered:

I hope you enjoy the episode. Don't forget to follow The Twenties Mindset and leave a star rating if you haven't already!

Lot's of love,

- Amy xx

Sources used:

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/prigida/play-the-beat

License code: 2ISQDZ0CUVVPE3YA 

Feeling lost and uncertain in your twenties is almost like a right of passage for all the twenty-somethings out there, but that doesn't mean that it's easy. Our twenties are a decade full of huge life changes and amounting pressures which make feeling lost inevitable, but these feelings of uncertainty can be really difficult to navigate. In this week's episode I discuss reasons why it is so normal for us twenty-somethings to feel such uncertainty during this stage of life and I also give strategies you can use to ease these feelings of doubt and unpredictability.

Topics covered:

I hope you enjoy the episode. Don't forget to follow The Twenties Mindset and leave a star rating if you haven't already!

Lot's of love,

- Amy xx

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/prigida/play-the-beat

License code: 2ISQDZ0CUVVPE3YA 

Love, Sex and Psych is getting a rebrand!! I've loved the journey I have been on this past year with starting my very first podcast. I have learnt a lot along the way but I have come to the decision that I am ready to start the next chapter of this podcast. Love, Sex and Psych will now be called 'The Twenties Mindset.' The Twenties Mindset will be a space where I talk about navigating the ups and downs of life in your twenties. I will be breaking down relationships, societal expectations, careers, self-discovery and everything else that comes with being a twenty-something year old. To spice things up I will also be having a monthly book club episode for anyone that is obsessed with books as much as I am! I hope you can all join me in this new chapter!

The first full episode of The Twenties Mindset will be live at 6am AEST 14/2/24.

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/prigida/play-the-beat

License code: 2ISQDZ0CUVVPE3YA 

Happy new year!! I've been seeing everyone discussing their ins and outs all over social media recently so I thought it would be the perfect time to discuss my idea of relationship ins and outs - things I want to bring into 2024 vs. things I want to leave behind in 2023 regarding relationships.

I hope you all enjoy the episode!