The Unbreakable You Podcast

This week, I am resharing a conversation I had with Chrissy King within the first year of having this podcast. Chrissy King and I sat down to talk about diversity and inclusion and what that actually looks like. Chrissy King is one of my favourite follows on Instagram and you can find her at @iamchrissyking

Chrissy is also offering an online workshop for all Non-Black entrepreneurs in the Health and Fitness space that want to learn more about anti-racism, diversity, and inclusion. For more information and to register for her workshop, go to @iamchrissyking on Instagram and click the link in her profile bio.

In this episode, I am joined by Holistic Health Coach, Sarah Menlove, to talk about her experience with Hypothalamic Amenorrhea and how she learnt to embrace and accept her body by releasing shame. Sarah and I also talk about the shame we hold around our health and healing journeys, especially when they are not linear.

In this episode, I am joined by Holistic Health Coach, Sarah Menlove, to talk about her experience with Hypothalamic Amenorrhea and how she learnt to embrace and accept her body by releasing shame. Sarah and I also talk about the shame we hold around our health and healing journeys, especially when they are not linear. Throughout this episode, Sarah shares many practices that helped her strengthen her mental, emotional, and spiritual health that will also empower you throughout your health and healing journey.

Connect with Sarah:

Instagram: @sarahmenlove.health

Website: sarahmenlovehealthcoaching.com

In this episode, I am joined by my go-to girl for all things Human Design, Jadi Engels. Jadi is one of my business partners and a leader within The Nourished & Free Collective and I welcomed her onto the show this week to educate us on how we can best embrace our Human Design type

In this episode, I am joined by my go-to girl for all things Human Design, Jadi Engels. Jadi is one of my business partners and a leader within The Nourished & Free Collective and I welcomed her onto the show this week to educate us on how we can best embrace our Human Design type within our business and career path. In this episode, Jadi also educates us on some common conditionings for each energy type and how they can present themselves within our careers, holding us back from living in true alignment with who we are here to be.

If you'd like to learn more about Human Design, you can learn from Jadi inside her free FB group: Human Design with Jadi

In episode 95, Jadi does a Human Design reading for me (listen to get an idea of how impactful a reading can be!)

Other ways to connect with Jadi:

Instagram: @jadiengels

Website: www.jadiengelswellness.com

Podcast: Empowered Practice

If you're brand new to Human Design, I highly recommend a reading with Jadi for clarity. She will help you understand your complicated Human Design chart and provide you with an extensive document for you to read on your own time all about your personal Human Design.

To view your chart, I recommend using either Genetic Matrix or My Body Graph

Note: You must know your exact time of birth for an accurate Human Design chart and reading.

In this episode, I am joined by Holistic Health Coach and Intuitive Eating Counselor, Kris Dovbniak, to talk about how she created balance with food and her body after years of struggling with eating disorders and dieting. Kris is passionate about showing you how to heal your relationship with food, stress less, and actually enjoy

In this episode, I am joined by Holistic Health Coach and Intuitive Eating Counselor, Kris Dovbniak, to talk about how she created balance with food and her body after years of struggling with eating disorders and dieting.

Kris is passionate about showing you how to heal your relationship with food, stress less, and actually enjoy the food you eat!

Connect with Kris:

Instagram: @healthymamakris

Website: healthymamakris.com

Podcast: The Healthy Balanced Mama

Don't forget to join our podcast group on Facebook: The Unbreakable You Podcast Crew!

In this episode, I am joined by Gillian Marsollier who has taught me so much about Traditional Chinese Medicine over the years and has been such an inspiration to me. Throughout this episode, you will learn about yin, yang, and qi, but also how to support your body and live in alignment with the Spring

In this episode, I am joined by Gillian Marsollier who has taught me so much about Traditional Chinese Medicine over the years and has been such an inspiration to me. Throughout this episode, you will learn about yin, yang, and qi, but also how to support your body and live in alignment with the Spring season according to Traditional Chinese Medicine. Gillian does a brilliant job at breaking down this hard-to-understand topic and explaining it in a very easy to understand way.

Chinese Dietary Therapy

Link: https://pacificrimcollege.online/course/chinese-dietary-therapy/

Coupon code for checkout: theunbreakableyoudietary40

Online Herbalism programs

Link: https://pacificrimcollege.online/program/

Choose your program and payment option – both coupons will give 40% off

Full payment (coupon for either program): theunbreakableyou40

Payment plan (coupon for either program): theunbreakableyouplan40

Coupons are to be applied at checkout.

Expiry for all codes: May 31st, 2020

Do you feel disconnected with your true self? This episode will give you all of the inspiration and insight on how to return home to yourself. Cassie Aurora has joined me for this episode and shares her journey of coming back home to herself after battling eating disorders and how astrology, reiki, and energy medicine