The Unbreakable You Podcast

In this episode, I am joined by my friend, Kate Noel, to discuss her journey through eating disorder and hypothalamic amenorrhea recovery. Kate is a model in Los Angeles, CA and openly shares about how the modelling industry played a role in her eating disorder and how she now continues to work as a model in a way that supports her values and health - physically and mentally.

Connect with Kate on:

Instagram: @katenoel__

YouTube: Kate Noel

Podcast: Take the Cake

This week, I am joined by my good friend and Holistic Healing Expert, Rachel Barber, to talk about brain rewiring and how you can self heal without medical help. Rachel has overcome chronic illness using her self healing method and now she coaches women around the world to do the same. Brain rewiring is such

This week, I am joined by my good friend and Holistic Healing Expert, Rachel Barber, to talk about brain rewiring and how you can self heal without medical help. Rachel has overcome chronic illness using her self healing method and now she coaches women around the world to do the same. Brain rewiring is such a powerful healing tool that I've also used within my own life and can't wait for you to learn from Rachel as she shares 3 things you must let go of in order to heal throughout this episode.

Connect with Rachel!

Instagram: @therachelbarber

Register for my Monthly Online Classes here: megdoll.com/classroom

In this episode, you will learn from one of my closest friends and favourite writer, Kara McCartney, about the art behind telling your story. Kara is my personal copywriter and we've been working together for years on various projects, including my brand new website megdoll.com! It's not an easy task to tell your story in

In this episode, you will learn from one of my closest friends and favourite writer, Kara McCartney, about the art behind telling your story. Kara is my personal copywriter and we've been working together for years on various projects, including my brand new website megdoll.com! It's not an easy task to tell your story in a captivating way, but throughout this episode, you will learn from Kara and get her best tips for writing your bio or personal about page so you can discover what you want to be known for. If you're an entrepreneur of any type, you will want to listen to this show!

Connect with Kara:

On Instagram @kara_mccartney

Her website: karamccartney.com

In this episode, I am joined by Amy Giannotti, who is a Registered Dietitian specializing in Hypothalamic Amenorrhea recovery and fertility. Amy has overcome Hypothalamic Amenorrhea herself and, when doing so, learnt how to free herself from her addiction to exercise, which is something so many women struggle with. If you find yourself struggling to

In this episode, I am joined by Amy Giannotti, who is a Registered Dietitian specializing in Hypothalamic Amenorrhea recovery and fertility. Amy has overcome Hypothalamic Amenorrhea herself and, when doing so, learnt how to free herself from her addiction to exercise, which is something so many women struggle with. If you find yourself struggling to recover from Hypothalamic Amenorrhea because your addiction to exercise is so strong, this episode is for you. Amy offers so much insight and valuable tools that can fuel you throughout your own recovery.

Connect with Amy on Instagram: @amyleegiannotti or her website www.eatingfit.com.au

You can also listen to Amy's podcast: Health Life Redefined (I was a guest on Amy's podcast in episode 15)

 

To celebrate episode 100, I asked YOU to submit your questions to me! Thank you to everyone who has supported me and this podcast over the past couple of years - it wouldn't be the same without you! In this podcast, I answer your questions about: HA and ED recovery Relationships Business and entrepreneurship ...

To celebrate episode 100, I asked YOU to submit your questions to me!

Thank you to everyone who has supported me and this podcast over the past couple of years - it wouldn't be the same without you!

In this podcast, I answer your questions about:

HA and ED recovery

Relationships

Business and entrepreneurship

... and there's also a fun question tossed in there, as well!

In this episode, my good friend, Erin Holt, joins me once again to talk all about hormone health. Erin is the creator of the program, Your Hormone Revival, and leads many women through this course, empowering them with the knowledge they need to support their hormone health and address the underlying stressors within their lives.