The Unbreakable You Podcast

Do you feel disconnected with your true self? This episode will give you all of the inspiration and insight on how to return home to yourself. Cassie Aurora has joined me for this episode and shares her journey of coming back home to herself after battling eating disorders and how astrology, reiki, and energy medicine played a huge role in her recovery journey.

Connect with Cassie!

Cassie's website: www.cassieaurora.com

Follow Cassie on Instagram: @cassieauroracoaching

Cassie's podcast: Modern Goddess

In this episode, I am joined by Robert Sikes, who openly shares his journey of battling an eating disorder, how he overcame it, and the power of having a supportive community. We discuss where freedom can be found and resources for men who are struggling with eating disorders. Connect with Robert: Instagram: @ketosavage

In this episode, I am joined by Robert Sikes, who openly shares his journey of battling an eating disorder, how he overcame it, and the power of having a supportive community. We discuss where freedom can be found and resources for men who are struggling with eating disorders.

Connect with Robert:

Instagram: @ketosavage

Have you ever wondered "is this normal?" when it comes to your menstrual cycle? Nicole Jardim, the period whisperer, and I sit down to talk about what is normal and what's not when it comes to your period. You'll hear about everything from period colour, length, symptoms leading up to your bleed, and more! Connect

Have you ever wondered "is this normal?" when it comes to your menstrual cycle? Nicole Jardim, the period whisperer, and I sit down to talk about what is normal and what's not when it comes to your period. You'll hear about everything from period colour, length, symptoms leading up to your bleed, and more!

Connect with Nicole!

Website: nicolejardim.com

Instagram: @nicolemjardim

Podcast: The Period Party

Her NEW Book: Fix Your Period

Join The Unbreakable You Podcast Crew on Facebook for community + soul sister chats + love!

In this episode, you'll learn how to use the enneagram to improve your relationships with my go-to girl for all things enneagram, Gina Gomez. Gina is an enneagram expert and just published her first book, The Enneagram and You, which is all about how to use the enneagram to support and improve your at home,

In this episode, you'll learn how to use the enneagram to improve your relationships with my go-to girl for all things enneagram, Gina Gomez. Gina is an enneagram expert and just published her first book, The Enneagram and You, which is all about how to use the enneagram to support and improve your at home, work, and romantic relationships, which is one of my favourite ways to use the enneagram. Gina and I dive into a few different enneagram pairings and how to work through the challenges these pairings may experience.

You can learn more about your enneagram type and how to improve your relationships using the enneagram by reading Gina's book: The Enneagram and You

You can also connect with Gina on:

Instagram

Website

Podcast

Join our podcast crew on Facebook: The Unbreakable You Podcast Crew

Register for my online essential oils classes happening every Tuesday at 5 PM MST for the month of April: Register here

In this episode, I am joined by my good friend, Jenny Soder, to discuss her personal experience with breast implants and how they hugely affected her health journey. You will also learn what it really means to embrace your femininity and what that looked like for Jenny, then and now. Connect with Jenny: Instagram: @naturallivingbyjennyb

In this episode, I am joined by my good friend, Jenny Soder, to discuss her personal experience with breast implants and how they hugely affected her health journey. You will also learn what it really means to embrace your femininity and what that looked like for Jenny, then and now.

Connect with Jenny:

Instagram: @naturallivingbyjennyb

Website: Natural Living by Jenny B

 

In this episode, I am joined by my friend, Kate Noel, to discuss her journey through eating disorder and hypothalamic amenorrhea recovery. Kate is a model in Los Angeles, CA and openly shares about how the modelling industry played a role in her eating disorder and how she now continues to work as a model