In today’s episode of The Uncensored Empath, Sarah’s husband, Andrew St John, joins her to have a raw, candid and honest conversation about what the first 10 weeks of pregnancy have been like for them. They discuss the emotional rollercoaster of the first trimester, things they are looking forward to, challenges they are working through, and the very real fears that come with parenthood.

In this episode of The Uncensored Empath:

• The emotional rollercoaster that comes with being pregnant after having a miscarriage 
• The physical and emotional challenges of the first trimester
• How pregnancy has challenged Sarah and Andrew’s relationship 
• How to support your partner through pregnancy and pain

This show is supported by:

• Blissoma | Visit blissoma.com and use the code EMPATH for 20% off all oils and serums. 

Follow Sarah:

• Instagram: @theuncensoredempath
• Website: www.theuncensoredempath.com 
• Head over to Emily The Medium to listen and subscribe! 

This show is produced by Soulfire Productions

Rebecca Sharp has spent the past 7 years in the construction industry after obtaining a Masters degree in Architecture. Through a journey of shadow work and connecting with her inner lightworker, she began embracing her feminine energy and authenticity in a male-dominated industry. She is on an ascension journey to connect with her highest self by not letting her perfectionism get in the way, and helps others do the same as a certified life coach. 

In this episode of The Uncensored Empath:

• How Rebecca embraces her feminine working in a male-dominated industry
• How to identify your version of perfectionism 
• How to recognize when your perfectionist is showing 
• The freedom that comes from setting aside time to “just be”  
• Tools to help you find your way out of perfectionism and balance the feminine + masculine

This show is supported by:

• Blissoma | Visit blissoma.com and use the code EMPATH for 20% off all oils and serums. 
•  Function of Beauty | Visit functionofbeauty.com/empath for 20% off your first order 

Resources: 

• IG: @findyoursoulspark
• Website: www.findyoursoulpark.com 
• Get your journal: www.findyoursoulspark.com/shop (use code EMPATH for your special offer available only to The Uncensored Empath listeners) 
• Head over to Emily The Medium to listen and subscribe! 

This show is produced by Soulfire Productions

Erin Claire Jones uses Human Design to help thousands of individuals and companies step into their work and their lives as their truest selves and to their highest potential. Her work as a guide, coach, and speaker has attracted a growing community of over 60,000 people who turn to her teachings for practical tools, digestible tips, and deeper self-knowledge they can access to live with greater ease and authenticity every single day.

With work featured in Forbes, mindbodygreen, Well&Good, and Nylon; words shared on over 80 podcasts such as Almost30, That’s So Retrograde, Highest Self, and Chatty Broads; and conversations with crowds of hundreds around the world, Erin’s insights are highly sought-after because they make Human Design pragmatic, tangible, accessible — and immediately applicable to everyday life.

In this episode of The Uncensored Empath:

• How each of the five Human Design types operate in the world
• The gifts of each of the design types
• The empath in relation to the Human Design system
• Key aspects of your Human Design chart for understanding yourself
• How your “authority” affects the way you make decisions
• What to know about romantic partnerships & sleeping alone

This show is supported by:

• Blissoma | Visit blissoma.com and use the code EMPATH for 20% off all oils and serums.

Resources:

• IG: @erinclairejones 
• Website: erinclairejones.com
• Get Your Blueprint: erinclairejones.com/blueprint (use code EMPATH for 10% off)
• Discover Your Design: erinclairejones.com/lookup
• Individual session: erinclairejones.com/individual
• Be sure to listen and subscribe to the Basic Witches podcast!

This show is produced by Soulfire Productions

Christina Rice is an Intuitive Business Mentor and Manifestation Coach who helps ambitious entrepreneurs and coaches build and scale 6 and 7- figure online businesses organically. She’s also the host of the Wellness Realness podcast, creator of No Bullshit Business School, and the cofounder of the Brain Rewiring Certification.

In this episode of The Uncensored Empath:

• The connection between Christina’s journey with chronic illness and speaking her truth
• Clair senses, channeling, and Christina’s spiritual journey
• How empaths can transmute energy using their voices
• Living in alignment with your soul’s path
• Shifting from fear and following what’s calling you in business
• The illusion of Instagram followers
• The most common energetic blocks to money

This show is supported by:

• Blissoma | Visit blissoma.com and use the code EMPATH for 20% off all oils and serums.

Follow Christina:

• Learn more: christinaricewellness.com
• IG: @christinaricewellness
• Podcast: Wellness Realness
• Brain Rewiring: brainrewiringcoach.com
• The Podcast Connector: members.christinaricewellness.com/the-podcast-connector
• Referenced Blog: The Most Common Energetic Blocks to Bringing in More Money

This show is produced by Soulfire Productions

Today, Sarah is bringing you a mini training on how to unlock a blocked throat chakra so you can dismantle limiting beliefs and activate your voice.

In this episode of The Uncensored Empath:

• Common fears related to a blocked throat chakra
• Inner child work for an activated voice
• The deep healing benefits of subconscious reprogramming 
• Emotional symptoms of the 5 empath wound archetypes

This show is supported by:

• Blissoma | Visit blissoma.com and use the code EMPATH for 20% off all oils and serums.

Resources:

• Register for Sarah’s Course: Ready, Set, Record
• Follow Sarah: @theuncensoredempath
• Be sure to listen and subscribe to the Basic Witches podcast!

This show is produced by Soulfire Productions

Today Sarah is sharing how to heal the seat of self-expression—your throat chakra. Discover whether you have an overactive or underactive throat chakra, how it’s holding you back, and 3 tools to begin your healing.

In this episode of The Uncensored Empath:

• Signs & symptoms of underactive & overactive throat chakras
• The role of self-trust in authentically expressing yourself
• How this showed up in tangible ways in Sarah’s life
• 3 tools to begin healing your throat chakra
• How inner child work plays a role in healing this chakra

Resources:

• Sarah’s Free Training: Throat Chakra Alchemy
• Follow Sarah: @theuncensoredempath

This show is produced by Soulfire Productions

There are 5 main wounds that show up in empath leaders and hold them back in business. Today Sarah is breaking down each of the 5 wounded archetypes so you can identify yours and begin to shift into your more authentic, powerful self.

In this episode of The Uncensored Empath:

• Traits and characteristics of each the 5 empath wound archetypes
• What holds each of the 5 empath wound archetypes back
• Why each archetype shows up in business the way they do
• The fears and negative patterns of each archetype

This show is supported by:

• BetterHelp | This podcast is sponsored by BetterHelp. If you are struggling, please go to (trybetterhelp.com/uncensoredempath) and receive 10% off your first month.

Resources:

• Head over to ACTIVATE with Laura Holloway to listen and subscribe!
• Listen: Ep. 145 The Codependent Empath

This show is produced by Soulfire Productions

Today Sarah is bringing you a free training on how you grow through grief and cultivate resilience while building an abundant, successful business.

In this episode of The Uncensored Empath:

• Growing your business while grieving
• How to cultivate your own resilience
• What it means to give yourself “pockets” of emotion
• The gifts in building emotional intelligence

This show is supported by:

• BetterHelp | This podcast is sponsored by BetterHelp. If you are struggling, please go to (trybetterhelp.com/uncensoredempath) and receive 10% off your first month.

Resources:

• Empath Leaders Membership: theuncensoredempath.com/empath-leaders 
• Follow Sarah: @theuncensoredempath

This show is produced by Soulfire Productions

In today’s solo episode, Sarah unpacks the habits and behaviors of the Codependent Empath, and shares six steps for breaking free from this identity for a more fulfilling and impactful life.

In this episode of The Uncensored Empath:

• What codependence is and its unhealthy relationship pairings
• How the empath archetype develops in childhood
• The behaviors, fears, and habits of codependent empaths
• Challenges the codependent empath may face in business
• 6 steps for breaking free of being a codependent empath

This show is supported by:

• BetterHelp | This podcast is sponsored by BetterHelp. If you are struggling, please go to (trybetterhelp.com/uncensoredempath) and receive 10% off your first month.

Resources:

• Empath Leaders Membership: theuncensoredempath.com/empath-leaders 
• Follow Sarah: @theuncensoredempath

This show is produced by Soulfire Productions

In today’s solo episode, Sarah is sharing her top tips for creating content when your energy is low but you’re in a pinch!

In this episode of The Uncensored Empath:

• How Sarah molds her schedule to care for her energy
• Sarah’s favorite ways to refill her cup
• How to balance consuming and creating content
• Simple tips for repurposing content
• Using Oracle cards & your higher guidance for content

Resources:

• Empath Leaders Membership: theuncensoredempath.com/empath-leaders 
• Cosmic Content: courses.theuncensoredempath.com/p/cosmic-content
• Head over to ACTIVATE with Laura Holloway to listen and subscribe!
• Follow Sarah: @theuncensoredempath

This show is produced by Soulfire Productions