The Uncensored Self

This was SUCH a fun episode to plan and record, wow!! One of the things I’ve noticed in my life lately is how “easy” it feels. I no longer have to try to do the things that were once hard for me, and I can proudly say I’ve become the type of girl that I used to look up to (although I have bigger goals and dreams for myself now, too). How did I get here? Consistency and building a lifestyle that was appealing to ME! Take a listen and learn how to do the same. The most confident version of yourself is waiting for you!

Be sure to pass this episode along to someone else who you think needs to hear it. If you’d like to take the time to leave a rate and review, I would SO appreciate it! Til next time, head to my insta @TheUncensoredSelf for more inspiration and ideas. Can’t wait to chat next Sunday! XoXo, Emily <3

If you’re tired of being a people pleaser, feel constantly surrounded by negative energy, or just don’t feel you have healthy relationships with people who lift you up and encourage you to be all you dream to be, then give this episode a listen for sure. Today, we discuss what happens when you do and don’t surround yourself with the best people, and where to find them!

Be sure to pass this episode along to someone else who you think needs to hear it. If you’d like to take the time to leave a rate and review, I would SO appreciate it! Til next time, head to my insta @TheUncensoredSelf for more inspiration and ideas. Can’t wait to chat next Sunday! XoXo, Emily <3

Love languages are useful in bettering your relationships with your partner, friends, and family members— but what about yourself? The relationship with yourself impacts all those around you, so love languages are the perfect place to start when pursuing your self-love journey. This episode dives into the foundation of each love language and brainstorms some ideas that you can use to kick-start your self love journey based on which love language fills your “love tank” the most!

Be sure to pass this episode along to someone else who you think needs to hear it. If you’d like to take the time to leave a rate and review, I would SO appreciate it! Til next time, head to my insta @TheUncensoredSelf for more inspiration and ideas. Can’t wait to chat next Sunday! XoXo, Emily <3

SELF LOVE FREEDOM: this little idea that I just made up (I think)! Learning to love yourself sets you free in more ways than you think. It allows you to keep that “happy go lucky” mindset even when things aren’t going nearly as planned. In this episode, I share my own experiences and encourage you to pause the episode and do some reflection of your own. Where have you looked for the beauty in your own world?

As always, feel free to ask questions! My DMs are always open, and my email is in my instagram bio as well. XOXO, Emily

insta: @TheUncensoredSelf

Something I struggled with on my journey to self-love was accepting that it is 100% okay to take a break when you need it. Guilt is often associated with resting, but that is for sure not the case! You are allowed and SHOULD relax when you need to, and it can still be productive! No one can function on empty and you should never have to light yourself on fire to keep others around you warm! In this episode, we discuss the signs of burnout and some techniques to combat that feeling. I hope this episode leads you to accepting this truth of knowing it is OK to take a break :)

Your life will ALWAYS be a party when you truly learn to enjoy your own company. You will never feel alone, and will constantly have someone to lean on. This episode is designed to motivate you to be your own best friend in the same ways that you are to others. By finding who you are and allowing yourself to live as that person wholeheartedly, you will inspire others to do the same. My hope for you is that you fall in love with being alive by embracing all that you are, and loving yourself for ALL of it.

Although today’s topic is the general idea of this podcast, I still felt it was necessary to dedicate an episode specifically talking about how to be happy. I think it’s common of us to chase after this idea, but fail to recognize that happiness is a state of mind and not just a feeling that someone experiences 24/7. Here are some simple tools that help me feel like my happiest, best self. For more, head to my insta @TheUncensoredSelf. Thanks for tuning in :)

This week we talk about finding your inner light. A big part of self love comes from understanding that you were put on this Earth for a reason. Finding our light, learning how to use it on ourselves, and then expanding it to those around us gives us a sense of belonging and purpose! This light of yours should bring you joy, peace, and stability throughout your life. Even if you don’t know it yet, there is a light inside of you that is MEANT to be shared: hopefully, this episode will encourage you to discover it and use it to its maximum potential. For more, head to my insta @TheUncensoredSelf! Thanks for tuning in :)

Welcome to the first episode of The Uncensored Self Podcast! In this messy, silly introduction, I explain why I’m pursuing this podcast and what my listeners should expect. I’m so thrilled about this new chapter... I hope you’ll stick around! Find more on my insta: @TheUncensoredSelf

Here’s a glimpse of what we’re about :)