WOW what an episode!

The powerhouse Irene Rodriguez comes to chat about all things embodiment and what it actually means to accept yourself for who you are (even the parts of you that you've tried to suppress).

We talk about her healing journey and how she woke up one day and could barely feel half her face, to spending 8 months in isolation because she couldn't stand to look at herself - to now being an embodiment and business coach and helping women show up online.

Irene is such a bundle of energy and anyone can see why she is so successful at what she does - because she lives and breathes it.

Get in contact with Irene here: irenevereonica___

My Instagram: elingranstrand & the.empoweredwoman

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Read about TEW here

My first episode, eeekk!!!! WELCOME to The UNFILTERED Empowered Woman Podcast.

TW: This episode covers eating disorders

In this episode I talk about my own personal journey with eating disorders, from anorexia, to binge eating and then orthorexia.

I talk about my mission, how I overcame them and why I now help girls overcome this as well.

If you can resonate with this story and want to work with me, I am a qualified NLP Practitioner, have a diploma in Holistic Health Coaching and Sports Nutrition.

My Instagram: elingranstrand

Please remember to screenshot the podcast and tag me when you listen, AND to subscribe to my channel!

Thank you for being here :)

xx Elin